Positive Quote For Today

"The only way that we can live, is if we grow. The only way that we can grow is if we change. The only way that we can change is if we learn. The only way we can learn is if we are exposed. And the only way that we can become exposed is if we throw ourselves out into the open. Do it. Throw yourself."— C. JoyBell C.



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UPDATE: I have removed this story for reasons I beg not to explain. Sorry for any inconveniences.

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Bliss. Strength. Love. Peace.

This is me playing on my Yamaha piano keyboard "Lord of all Hopefulness, Lord of all Joy", one of my favourite hymns which I learnt from my high school hymnal. More on that hymn in the story below.


For the last five years or so when I have been asked by my friends how I am doing, I have said that I have been hivi hivi. By hivi hivi, I have meant that my life has been a roller-coaster: active and creative on some days while inactive and dull in others. I have borrowed those two Swahili words (hivi hivi) from the late Mr. Joseph Gikubu, one of the founders of Starehe Boys' Centre where I had my high school education. Mr. Gikubu often used those two Swahili words in his speeches though I am not quite sure what he meant in his case.

And for sure, my life has been hivi hivi for the past five years. Actually, for the past ten years. I am saying so because when I was at the university in JKUAT in 2008, I would set a resolution to rise early, get myself psyched up for it with a positive mental attitude and tell myself I could do it. But after a few days of early-rising, I would fizzle out and lapse back to indolence-mode by sleeping for as long as my body wished or as circumstances demanded of me. And, believe it or not, I had gotten stuck in that cycle for close to ten years.

Last October, I resolved I had to change, nipende nisipende[1]. Surely, there was no way I was going to continue wasting this precious life of mine living in defeat. So I decided to claim victory over myself one step at a time. Don't they say a journey of a thousand miles begins with a single step?

First, I told myself no matter what time I woke up, I had to make my bed, say the Lord's Prayer, clean my room, take a shower and jog to Kiserian Town which is about two kilometres from my home. It didn't matter whether I woke up at 6.20am or 2.15pm; what mattered was doing all those tasks in that order.

I kept that resolution for several weeks including on one Sunday when I didn't note what time I woke up. It just caught me by surprise that I was about to jog to Kiserian Town at around 5.00pm.

After successfully keeping up with that resolution for more than a month, I decided to up my game. This time round, I told myself I had to get up at 5.30am with the help of my phone alarm, make my bed, say the Lord's Prayer, clean my room, take a shower and read. And do you know which tune I set for the alarm sound? The Kenya national anthem whose second verse begins like this, "Let one and all arise..."

But I told myself I was free to either jog to Kiserian Town or go back to bed depending on how I felt emotionally. The important task was just to rise at 5.30am and stay awake till after 7.00am.

You know what? I again successfully kept that resolution for more than a month probably because I wasn't hard on myself. What was encouraging to note was that the days I jogged to Kiserian Town were more than the days I chose to go back to bed after 7.00am. As a result, I lost the excess weight that used to make me sick with shame.

Then as 2018 began about two months ago, I set an even higher goal of waking up a bit earlier at 5.00am. And in the last three weeks, I have told myself I have to jog to Kiserian Town after breakfast no matter how I feel emotionally. For as a fantastic book titled Glencoe Health: A Guide to Wellness put its, physical exercises reduce fatigue and increase energy as well as improve mood and outlook. I have successfully kept those two resolutions so far. That's why I was gratefully glad to let you know I am now taking control of my life.

My new challenge, or rather goal, is to make each day count. I desire to be spending my days productively and enjoyably as I sang in one of the songs in the videos' section of this blog. (You can listen to it if you wish by clicking on the "video" link in the menu at the top of this blog.) So far, I have identified reading, writing and playing the piano as my preferred ways of spending my days.

Like I desire to be regularly posting an enlightening, entertaining and inspiring story on this lovely blog of mine. And do you know why I have mentioned reading as one of my other preferred way of spending my days? Because, as all great authors can testify, to be a skilful writer you have to be an avid reader as well.

I am asking God to connect me to at least one destiny-builder who will believe in what I will be writing so much that he will hook me up to the executives of a global firm who will want to advertise their products or services on this blog. And once I start earning, I will include travelling, public-speaking, movie-watching and song-production as my other preferred ways of spending my days.

But as of movie-watching, I will limit myself to one fascinating movie per week, preferably on a Sunday afternoon. I am looking forward to watching westerns, cartoons, comedies, musicals, travelogues, documentaries, war films and Biblical epics like Samson & Delilah. Given the handsome and confident young man I am growing up to be as I take control of my life, I especially think I need to watch Samson & Delilah just as a reminder of how women can ruin a man.

Yes, I desire to make each day of my life count by spending it productively and enjoyably. After all, the full use of today is the best preparation for tomorrow. And being the prayerful young man that I am, I have again asked God for help in achieving that endeavour, this time by playing for Him on the piano that wonderful old hymn Lord of all Hopefulness, Lord of all Joy (see photo above).

That hymn is made up of four verses. The first verse is of asking God for bliss in my heart as I get out of bed in the morning; the second, of strength in my heart to carry out my activities during the day; the third, of love in my heart in the evening as I meditate; and the last, of peace in my heart as I retire to bed at the end of the day.

Having known how it feels to wake up in the morning filled with bitterness over what has been done to me in past, of how demoralizing it is to be bored silly during the day and why it is important to have a good night's sleep as a preparation for a better tomorrow, I have felt every word of that hymn in my heart as I played it to God on my piano keyboard here in my parents' home. I beseech you to also pray for those four virtues - bliss, strength, love and peace - as you go about your daily life.

By the way, as I resolve to be posting new stories regularly, let me apprise you, my dear reader, that I am currently sorting out issues in my life. So I am uncertain when I will post my next story. Please be patient with me if you happen not to see any new story here in the next several days. And if the friends you have introduced to this blog ask you why I am not posting new stories, tell them I am on a sabbatical in Mongolia!

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[1] nipende nisipende is a popular Swahili phrase here in Kenya which means "whether I like it or not".

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