Covid-19 & Its Effects on Me - Reflections of a Young Man™
Positive Quote For Today

"The only way that we can live, is if we grow. The only way that we can grow is if we change. The only way that we can change is if we learn. The only way we can learn is if we are exposed. And the only way that we can become exposed is if we throw ourselves out into the open. Do it. Throw yourself."— C. JoyBell C.



Covid-19 & Its Effects on Me

With permission, I have extracted this picture-quote from a blog called Emily's Quotes. All rights reserved worldwide.


Two years ago when I began working on losing my weight, I discovered that I enjoy going for a jog and a walk more in the evening than I do in the morning. There is just something magical about evening hours that makes me jog and walk for about nine kilometres without feeling tired, bored and fatigued. I have come to enjoy jogging and walking in the evening so much that I often look forward to doing them.

On a recent evening after I had finished jogging all the way to a bridge near my hometown of Kiserian, I heard a male voice from the opposite side of the road shout in English, "You come hear!" When I turned my head in the direction where the voice was coming from, I saw it was a man addressing me. At first, I couldn't recognize him because he was wearing a face mask.

"You come hear!" the man insisted while pointing at me.

As the man motioned me to cross the road and go to him, I became paralysed with fear that I had fallen in trouble with the law for not wearing a face mask in these times of Covid-19 pandemic. I had already begun digging into my pockets to get out my face mask when, to my relief, I suddenly realized the man shouting at me was a drunkard called Macharia.

Thinking it wise not to interact with Macharia who was probably intoxicated with alcohol, I wore my face mask and continued with my walk into Kiserian Town. But I have to say that he had scared me out of my wits by authoritatively shouting at me in English.

That evening Macharia scared me wasn't the first time I had feared falling in trouble with the law for not wearing a face mask. One evening a few weeks earlier, I had similarly feared being arrested when I forgot to carry my face mask with me when going for a walk in Kiserian Town. Fortunately, nobody in Kiserian put me to task for not wearing a mask over my nostrils that very evening.

And that's the thing with the Covid-19 disease - it's affecting the way we live, work and interact with people. Authorities all over the world are instructing people to wear masks while going out in public. And because most folks are wearing masks, it is becoming harder for me to spot beautiful young ladies on the streets. I was a bit concerned that that might keep me from meeting the woman of my dreams but I have now comforted myself with the thought that the woman who was meant for me will not miss me.

Besides wearing masks, people are also being encouraged to stay at home and avoid shaking hands with others. As for me, it took a while to desist from my habit of shaking people's hands while going for my evening exercises. And in the few instances I shook hands with friends since the outbreak of Covid-19 here in Kenya, I was left worrying that I could have contracted the disease.

I seem not to be the only one who has been worried of catching Covid-19. My father, too, has been keen not to contract the dreaded disease. He has bought about 10 face masks which he regularly washes with boiled water.

About two months ago when my father heard me sneezing in my room, he asked me in Kikuyu, "Thuita, do you have a cold?" On telling him that I was having a runny nose, he blurted out worriedly, "You know there is coronavirus!" (Coronavirus is the germ that causes Covid-19 disease.) Fortunately, my nose became well shortly afterwards. So I don't think I have the coronavirus in my body system. I am sure people everywhere are also getting concerned every time they cough and sneeze.

The Covid-19 disease is really shaking the world - something I will live to tell my grandchildren if I ever get lucky to have some. But I have faith in the ability of the human race to solve the crisis that has been caused by the disease given all the sophisticated machines that I have seen people invent. I believe someone somewhere will come up with an easy cure for Covid-19. And I foresee that "someone" being awarded a Nobel Prize for his efforts. That's all I am saying.

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Book Review: "The 17 Essential Qualities of a Team Player"

Thuita's photo
This is me in my den holding John C. Maxwell's The 17 Essential Qualities of a Team Player. More about the book in the story below.


When I was in Starehe Institute in 2006, I was drafted into a network marketing company called GNLD by my senior brother Bob Njinju. I only did business with the company for about three months and then gave up. But my time in GNLD wasn't a waste because I learnt a few valuable lessons that have served me well in life. One of the lessons is the importance of reading motivational books.

There was a lady named Rosetta Njeru who used to advise us to read John C. Maxwell's books if we wanted to prosper in our GNLD business. I never had a chance to lay my hands on John C. Maxwell's books in those days but Rosetta's advice had such an impression on me that later on in 2007 when I was applying to Stanford University for undergraduate admission, I included John C. Maxwell in a list of my favourite authors even though I had never read any of his books.

It wasn't until years later in 2015 that I got hold of a John C. Maxwell book after Bob Njinju lent it to me. And the book turned out to be such a bore to me that I didn't finish it. I just read the first twenty pages or so of the book, shelved it and then returned it to Bob a few years later in 2017.

Some time in 2018, Bob Njinju - who has soldiered on with his GNLD business - forgot at home another John C. Maxwell book titled The 17 Essential Qualities of a Team Player. I shelved the book on a cupboard in my room, probably with the intention of giving it back to Bob. And I must say I was reluctant to read it after having been bored by the other John C. Maxwell book I have told you I tried to read in 2015.

Late last week, I picked up The 17 Essential Qualities of a Team Player and began to read it. And wow! It turned out to be such a delightful read that I could hardly put it down. I finished it in less than a week and gave it a 5-star rating on Goodreads.com, a social networking site for book lovers.

What captivated me most in the book are the stories John C. Maxwell tells in an effort to drive his points home. I wish I could re-narrate most of the stories here but to keep this blog-post shorter than a novel, allow me to tell you of one. Only one.

Well, John C. Maxwell narrates in the last chapter of the book of a time in 2001 when he travelled from the United States to England with some of his friends. As part of their itinerary in England, they had planned to be pictured on the same street where the Beatles - the famous music band - had been photographed last century. But when they went to the street eager to be pictured, they found it closed.

John C. Maxwell and his friends cajoled the workers guarding the street to kindly allow them to fulfil their desire to be pictured on it. At first, the workers refused to let them on the street. But never ones to give up easily, John C. Maxwell and his friends explained to the workers how far they had travelled from and why they desired to be photographed on the street. After being persuaded more, the workers relented and allowed John C. Maxwell and his friends to go to the same spot on the street where the Beatles had been pictured. Moral of the story: never, never, never give up on your mission.

The other qualities that John C. Maxwell says are essential of a team player, which I learnt from the rest of the stories in the delightful book, are:
  • committment to continuous self-improvement
  • excellent ommunication skills
  • a fondness for people
  • attention to details
  • getting along with people well
  • being teachable
  • being creative
  • aiming for excellence
  • being enthusiastic
  • learning to say "no"
  • learning from mistakes
  • and giving genuine compliments
John C. Maxwell says in the book that if we cultivate those essential qualities of a team-player in our lives, they will make us the kind of people that every team wants - be it in church, at home or in the workplace.

So thoroughly did I enjoy John C. Maxwell's The 17 Essential Qualities of a Team Player that I am now yearning to read more books by him. And I am regretting why I returned to Bob Njinju the other John C. Maxwell book that I found to be a bore in 2015. Now that I have matured intellectually, I probably would understand it better and appreciate its message more at this time. That's all I am saying.

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RECOMMENDATION: If you've enjoyed this story on a book review of The 17 Essential Qualities of a Team Player, you might also enjoy another one I wrote two years ago on "Benefits of Working in a Team". Just click on that link in blue to dive straight into the story.

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Bible Quote

"Always be full of joy in the Lord; I say it again, rejoice! Let everyone see that you are unselfish and considerate in all you do... Don't worry about anything; instead pray about everything; tell God your needs and don't forget to thank Him for His answers. If you do this, you will experience God's peace, which is far more wonderful than the human mind can understand."

~Phillipians 4:4-7 (TLB)

About the Author

Name: Thuita J. Maina
Nationality: Kenyan
Lives in: Kiserian, Rift Valley, Kenya
Mission: To inspire the world to godly living, one person at a time.


Just For Laughs

There was this drunkard named Azoge who loved drinking at Josiah\'s Bar. On being told a certain Hon. Nanga was flying to America to be conferred a law degree so that he could be admitted to the bar, Azoge replied, "Why fly all the way to America to be admitted to the bar while you can get into Josiah\'s Bar any time?"


The 7 Deadly Sins

  1. Pride
  2. Envy
  3. Gluttony
  4. Lust
  5. Anger
  6. Greed
  7. Sloth

Author's Note

I am learning to treat life as a journey, not a destination. So I am trying to enjoy each day as I anticipate to fulfill my dreams especially meeting my soulmate and traveling abroad. Tomorrow may never be mine.


Fun Facts

  1. The fear of having no cell-phone service, running out of battery, or losing sight of your phone is called Nomophobia, reportedly affecting 66% of people.
  2. A single Google search needs more computing power than it took to send Apollo 11 to the moon. The Apollo computer was less equipped than a modern toaster.
  3. Besides being some of the biggest names in the tech industry, HP, Apple, Google and Microsoft share another commonality. They all started in garages.
~Extracted from Codingforums.com

Health Tip

So many of us take for granted the wonderful construction of the human body and the workings of its various parts. Some of us even expect it to function efficiently with less than the minimum care and attention. Learn the much you can about your body and how the care of it can help to give you that greatest blessing of all - good health.


Wonders of the Modern World

  1. The Simplon Tunnel
  2. The Sky-scrapers of New York
  3. The Boulder Dam of Colorado
  4. The Panama Canal
  5. The Golden Gate Bridge
  6. The Taj Mahal at Agra in India
  7. The North Sea Oil Drilling Rigs

Great Example for Politicians

"My life in politics was a joy. I loved campaigns and I loved governing. I always tried to keep things moving in the right direction, to give more people a chance to live their dreams, to lift people's spirits, and to bring them together. That's the way I kept score."

~Bill Clinton

Scientific Marvels

  1. Space travel
  2. Heart surgery
  3. Fibre-optics communication
  4. Concorde
  5. Computers & Radios
  6. Anesthetics
  7. The atom bomb

My Supreme Desire

Although I'd like to be rich and famous, my supreme desire is to be radiant: to radiate health, cheerfulness, calm courage and goodwill. I wish to live without hate, guilt, worry, jealousy, cynicism and envy. I wish to be honest, natural, confident, clean in mind and body - ready to say "I do not know" if it be so and to treat all men with kindness - to meet any loss, failure, criticism and rejection unabashed and unafraid.


Greatest American Presidents

  1. Abraham Lincoln
  2. George Washington
  3. Thomas Jefferson
  4. Franklin Roosevelt
  5. Theodore Roosevelt
  6. Woodrow Wilson
  7. Andrew Jackson

Making Peace With the Past

"Dwell not on your past. Use it to illustrate a point, then leave it behind. Nothing really matters except what you do now in this instant of time. From this moment onwards you can be an entirely different person, filled with love and understanding, ready with an outstretched hand, uplifted and positive in every thought and deed."

~Eileen Caddy

Toughest Colleges to Get Into

  1. MIT
  2. Princeton
  3. Harvard
  4. Yale
  5. Stanford
  6. Brown
  7. Columbia

Why You Should Trust God

"Men and women who turn their lives over to God will find out that He can make a lot more out of their lives than they can. He will deepen their joys, expand their vision, quicken their minds, strengthen their muscles, lift their spirits, multiply their blessings, increase their opportunities and pour out peace."

~Ezra Taft Benson

The 7 Greatest Scientists

  1. Albert Einstein
  2. Isaac Newton
  3. Galileo Galilei
  4. Nikola Tesla
  5. Aristotle
  6. Archimedes
  7. Charles Darwin

You Matter

"Always be yourself. Never try to hide who you are. The only shame is to have shame. Always stand up for what you believe in. Always question what other people tell you. Never regret the past; it's a waste of time. There's a reason for everything. Every mistake, every moment of weakness, every terrible thing that has happened to you, grow from it. The only way you can ever get the respect of others is when you show them that you respect yourself and most importantly, do your thing and never apologize for being you."

~Unknown

The Most Industrialized Nations

  1. The United States
  2. Japan
  3. Germany
  4. France
  5. United Kingdom
  6. Italy
  7. Canada

Keys to Success

"...in his effort to withstand temptation, to economize, to exercise thrift, to disregard the superficial for the real - the shadow for the substance; to be great yet small, in his effort to be patient in the laying of a firm foundation; to so grow in skill and knowledge that he shall place his services in demand by reason of his intrinsic and superior worth. This is the key that unlocks every door of opportunity, and all others fail."

~Booker T. Washington

The 7 Social Sins

  1. Politics without principle
  2. Wealth without work
  3. Pleasure without conscience
  4. Knowledge without character
  5. Commerce without morality
  6. Worship without sacrifice
  7. Science without humanity

Cherish What You Love

"Cherish your visions, cherish your ideals, cherish the music that stirs in your heart, the beauty that forms in your mind, the loveliness that drapes your purest thoughts - for out of them will grow all heavenly environment, of these if you but remain true to them, your world will at last be built."

~James Allen

The World's Largest Cities

  1. London in England
  2. New York in the United States
  3. Tokyo in Japan
  4. Berlin in Germany
  5. Chicago in the United States
  6. Shanghai in China
  7. Paris in France

Benefits of Optimism

"In terms of success, optimistic people out perform their pessimistic colleagues. Research shows that they are consistently promoted higher and make more money while working fewer hours than those who think pessimistically. Optimists also contribute more significantly to social progress. It is the optimists who start and run successful companies, who win elections and carry out reforms, and who make breakthroughs in the realms of science and technology."

~Pepe Minambo

The World's Greatest Lakes

  1. Caspian Sea in the Commonwealth of Independent States, C.I.S. (formerly U.S.S.R)
  2. Lake Superior in North America
  3. Victoria Nyanza in Central Africa
  4. Aral Sea in C.I.S.
  5. Lake Huron in North America
  6. Lake Michigan in North America

Demonstrating His Love

"Take your communication for instance - the way you address others. It ought to be with loving, gracious and edifying words. Never talk people down. Never use words that hurt and demean people. Communicate excellently with others without destroying their self-image or making them feel sorry for themselves. Talk to people in a way that they never forget the excellence of your words, the love and grace of Christ that you communicated. It's how God wants us to love."

~Dr. Chris Oyakhilome

World's Longest Rivers

  1. Missouri-Mississipi (U.S.)
  2. Amazon (Brazil)
  3. Nile (Egypt)
  4. Yangtse (China)
  5. Lena (Russia)
  6. Zaire (Central Africa)
  7. Niger (West Africa)