Positive Quote For Today

"We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty."— Maya Angelou


A Disciplined Lifestyle

Picture related to the title of the story
With permission, I have extracted this picture-quote from a website called Heart Light. All rights reserved worldwide.

Before I matriculated at JKUAT in May 2007 to pursue an engineering degree, I went looking for piano-teaching jobs I could be doing over the weekends while at JKUAT in an attempt to imitate my immediate elder brother Paddy who juggled medical studies and work. As luck would have it, I landed two such jobs in a timely manner.

But alas! I gave up doing the jobs after my first semester at JKUAT. My lack of good social skills, coupled with the demanding nature of my engineering studies, are what led me to quit the jobs.

Perhaps due to the not-so-good experiences I had while teaching piano during my first semester at JKUAT, I didn't bother to look for work when we closed for a long holiday in December 2007. I just stayed at home over that four-month holiday.

Unenterprising though I was, I had some measure of discipline back then. I did a lot of reading and a bit of some farming during that long holiday. Then over the weekends, I commuted to All Saints' Cathedral in Nairobi where I enjoyed singing and fellowshipping with the cathedral's 9.30 a.m. English service choir.

It's not until I reported back to JKUAT in May 2008 for my second year that I started becoming undisciplined. I would skip classes, doze till as late as 12pm and withdraw from social activities, a behavior that compelled one psychiatrist to admit me to hospital.

After I was discharged from the hospital, I completely lost my bearings. I would do things without thinking of the consequences. And I would do what others instructed me to do as if I didn't have a brain of my own to think with.

What was even worse was the intense guilt I succumbed to at times. The guilt would make me feel as if I had committed the worst sins in life. It was such an intense guilt.

But slowly by slowly, I found my bearings. I engaged in activities that made me discover I had talents in music, writing, web-design, public-speaking and computer-programming. Engaging in those talents brought me immense joy and satisfaction.

Even though I came to enjoy exploring my talents, I must admit that I have found it hard to shed the load of indiscipline I picked up at JKUAT in 2008. There have been mornings I have overstayed in bed. And for me, overstaying in bed is getting up after the Sun has risen.

With time, I came to find out that much of the guilt I used to feel was due to my lack of discipline. It took me a long time just to figure that out.

Having discovered the source of my guilt, I have endeavored to lead a disciplined lifestyle. I have come up with a plan of how I spend my days as Talane Miedaner advises in her stirring book, Coach Yourself to a New Career.

My typical day begins by waking up at 5.30am. After making my bed and praying, I settle down to read the previous day's newspaper. Then I engage in my talents for the rest of the day, with breaks to eat, bathe, wash my clothes and clean my room. And then at 5.00pm in the evening, I go jogging and walking to my hometown of Kiserian, after which I check my email and social media accounts till 9.00pm when I retire to bed.

That routine works for me. And it took me a long time to arrive at that routine. But I am glad it has brought me peace of mind at last. Whoever said "only the disciplined are free" was on point.

Because I believe there is no one-size-fits-all formula for success, maybe my routine might not work for you since you could be having different abilities, circumstances and opportunities. All of us are wired differently.

I therefore urge you, my beloved reader, not to make the mistake I did of imitating my immediate elder brother Paddy when I was matriculating at JKUAT in May 2007. Just come up with a disciplined lifestyle that feels natural to you. There is freedom in discipline!

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RECOMMENDATION: If you've enjoyed reading the above story on having a disciplined lifestyle, you might also enjoy another one on "Salvation is Free Folks!". Just click on that link in blue to dive straight into the story.

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Trusting in God's Timing

Picture related to the title of the story
With permission, I have extracted this picture-quote from a Facebook page called Backbone Power. All rights reserved worldwide.

When I was a second-year engineering student at JKUAT in 2008, I cajoled my Dad to buy me a CD player for listening to my favorite music in my free time. I seemed not to have realized back then that a laptop was the best gadget for me to acquire. Not only could I use it to listen to music but also to hone my writing, web design and computer programming skills.

But back in 2008, I don't think I was mature enough to own a laptop given how careless I was with my property. I would give out my books and electronic gadgets to my friends even when it inconvenienced me. And I would place my possessions in places where thieves could access them.

One Sunday in 2008 for instance, I went back to JKUAT only to find it still closed following a chaotic students' strike. After I was denied entry into the university's premises, I hid my bag under a tunnel near a JKUAT gate and strolled to a nearby food cafe to have a meal. And lo! When I came back to pick my bag, it was gone!

Had the bag contained a laptop, I would have lost it on that unforgettable Sunday when someone stole the bag from under the tunnel. That was how careless I was with my property. Which is why I have said I wasn't mature enough to own a laptop.

In 2016 when God blessed me with my first laptop, I had grown up to treasure my possessions. I can't help realizing that I got the laptop just at the right time. And the laptop has been of immense value to me. It has helped me listen to my favorite music as well as hone my talents in writing, web design and computer programming.

The fact that God provided me with a laptop at the proper time has given me hope that He will also bless me with my dream car when the time is right. You see, I have come to desire owning a sleek and hard-wearing vehicle; something like a Honda CR-V, a Mazda CX5, a Nissan Xtrail, a Toyota Vanguard, a Subaru Forester or a Volkswagen Touareg.

To be honest, there have been times I have felt left behind for not owning a car. I have envied some of my peers and neighbours that I have seen driving vehicles. Even my four siblings spin their own vehicles, including my younger brother Symo.

One thing I admire in my four siblings is the way they learnt to drive without relying on our modest parents. Even Symo didn't ask for assistance from my elder siblings. He worked hard to earn the money he needed to enrol in a driving school and purchase his own automobile.

And that has reminded me of an African proverb that says, "A man who drives his father's car is not entitled to speak in a council of men who own bicycles." That proverb inspires me to work hard at buying my own car, just like my siblings have done.

Although I have at times felt left behind for not owning a car, I don't think I have been qualified to possess one. I used to exercise too little and sleep too much. Even as late as last December, I would doze after breakfast while my fellow citizens were busy at work.

Over the last six months, I have moulded myself into a diligent young man. I have been rising at 5.30am every morning, staying active during the day and going for a one-hour exercise at 5.00pm in the evening. There is nothing I detest these days so much as idling.

When God will finally bless me with my dream car (and I am believing He will), my one-hour evening exercise will remain sacrosanct. I will still be jogging and walking during that hour just to keep my body in good trim. And, tell me, is there any blessing greater than good health?

Another blessing that I am believing God will give me at the proper time is the woman of my dreams. A lady who is smart, funny and vivacious. Given how lazy and cowardly I have been - hardly the kind of qualities any right-thinking woman would want in a man - it's good I have been single all these years.

My beloved reader, let me tell you that I have come to believe in God and in His timing. And that has helped to reduce my worrying and fretting. I urge you to also trust in God. He's never late in fulfilling the desires of our hearts if we walk in His ways. That's all I am saying.

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RECOMMENDATION: If you've enjoyed the above story on trusting in God's timing, you might also enjoy another one on "O ye of Little Faith!" which I wrote some time back. Just click on that link in blue to dive straight into the story.

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Bible Quote

"Always be full of joy in the Lord; I say it again, rejoice! Let everyone see that you are unselfish and considerate in all you do... Don't worry about anything; instead pray about everything; tell God your needs and don't forget to thank Him for His answers. If you do this, you will experience God's peace, which is far more wonderful than the human mind can understand."

~Phillipians 4:4-7 (TLB)

About the Author

Name: Thuita J. Maina
Nationality: Kenyan
Lives in: Kiserian, Rift Valley, Kenya
Mission: To inspire the world to godly living, one person at a time.

Just For Laughs

There was this drunkard named Azoge who loved drinking at Josiah's Bar. On being told a certain Hon. Nanga was flying to America to be conferred a law degree so that he could be admitted to the bar, Azoge replied, "Why fly all the way to America to be admitted to the bar while you can get into Josiah's Bar any time?"



The 7 Deadly Sins

  1. Pride
  2. Envy
  3. Gluttony
  4. Lust
  5. Anger
  6. Greed
  7. Sloth

Author's Note

I am learning to treat life as a journey, not a destination. So I am trying to enjoy each day as I anticipate to fulfill my dreams especially meeting my soulmate and traveling abroad. Tomorrow may never be mine.

Fun Facts

  1. The fear of having no cell-phone service, running out of battery, or losing sight of your phone is called Nomophobia, reportedly affecting 66% of people.
  2. A single Google search needs more computing power than it took to send Apollo 11 to the moon. The Apollo computer was less equipped than a modern toaster.
  3. Besides being some of the biggest names in the tech industry, HP, Apple, Google and Microsoft share another commonality. They all started in garages.
~Extracted from Codingforums.com

Health Tip

So many of us take for granted the wonderful construction of the human body and the workings of its various parts. Some of us even expect it to function efficiently with less than the minimum care and attention. Learn the much you can about your body and how the care of it can help to give you that greatest blessing of all - good health.


Wonders of the Modern World

  1. The Simplon Tunnel
  2. The Sky-scrapers of New York
  3. The Boulder Dam of Colorado
  4. The Panama Canal
  5. The Golden Gate Bridge
  6. The Taj Mahal at Agra in India
  7. The North Sea Oil Drilling Rigs

Great Example for Politicians

"My life in politics was a joy. I loved campaigns and I loved governing. I always tried to keep things moving in the right direction, to give more people a chance to live their dreams, to lift people's spirits, and to bring them together. That's the way I kept score."

~Bill Clinton

Scientific Marvels

  1. Space travel
  2. Heart surgery
  3. Fibre-optics communication
  4. Concorde
  5. Computers & Radios
  6. Anesthetics
  7. The atom bomb

My Supreme Desire

Although I'd like to be rich and famous, my supreme desire is to be radiant: to radiate health, cheerfulness, calm courage and goodwill. I wish to live without hate, guilt, worry, jealousy, cynicism and envy. I wish to be honest, natural, confident, clean in mind and body - ready to say "I do not know" if it be so and to treat all men with kindness - to meet any loss, failure, criticism and rejection unabashed and unafraid.



Greatest American Presidents

  1. Abraham Lincoln
  2. George Washington
  3. Thomas Jefferson
  4. Franklin Roosevelt
  5. Theodore Roosevelt
  6. Woodrow Wilson
  7. Andrew Jackson

Making Peace With the Past

"Dwell not on your past. Use it to illustrate a point, then leave it behind. Nothing really matters except what you do now in this instant of time. From this moment onwards you can be an entirely different person, filled with love and understanding, ready with an outstretched hand, uplifted and positive in every thought and deed."

~Eileen Caddy

Toughest Colleges to Get Into

  1. MIT
  2. Princeton
  3. Harvard
  4. Yale
  5. Stanford
  6. Brown
  7. Columbia

Why You Should Trust God

"Men and women who turn their lives over to God will find out that He can make a lot more out of their lives than they can. He will deepen their joys, expand their vision, quicken their minds, strengthen their muscles, lift their spirits, multiply their blessings, increase their opportunities and pour out peace."

~Ezra Taft Benson

The 7 Greatest Scientists

  1. Albert Einstein
  2. Isaac Newton
  3. Galileo Galilei
  4. Nikola Tesla
  5. Aristotle
  6. Archimedes
  7. Charles Darwin

You Matter

"Always be yourself. Never try to hide who you are. The only shame is to have shame. Always stand up for what you believe in. Always question what other people tell you. Never regret the past; it's a waste of time. There's a reason for everything. Every mistake, every moment of weakness, every terrible thing that has happened to you, grow from it. The only way you can ever get the respect of others is when you show them that you respect yourself and most importantly, do your thing and never apologize for being you."

~Unknown

The Most Industrialized Nations

  1. The United States
  2. Japan
  3. Germany
  4. France
  5. United Kingdom
  6. Italy
  7. Canada

Keys to Success

"...in his effort to withstand temptation, to economize, to exercise thrift, to disregard the superficial for the real - the shadow for the substance; to be great yet small, in his effort to be patient in the laying of a firm foundation; to so grow in skill and knowledge that he shall place his services in demand by reason of his intrinsic and superior worth. This is the key that unlocks every door of opportunity, and all others fail."

~Booker T. Washington

The 7 Social Sins

  1. Politics without principle
  2. Wealth without work
  3. Pleasure without conscience
  4. Knowledge without character
  5. Commerce without morality
  6. Worship without sacrifice
  7. Science without humanity

Cherish What You Love

"Cherish your visions, cherish your ideals, cherish the music that stirs in your heart, the beauty that forms in your mind, the loveliness that drapes your purest thoughts - for out of them will grow all heavenly environment, of these if you but remain true to them, your world will at last be built."~James Allen

The World's Largest Cities

  1. London in England
  2. New York in the United States
  3. Tokyo in Japan
  4. Berlin in Germany
  5. Chicago in the United States
  6. Shanghai in China
  7. Paris in France

Benefits of Optimism

"In terms of success, optimistic people out perform their pessimistic colleagues. Research shows that they are consistently promoted higher and make more money while working fewer hours than those who think pessimistically. Optimists also contribute more significantly to social progress. It is the optimists who start and run successful companies, who win elections and carry out reforms, and who make breakthroughs in the realms of science and technology."

~Pepe Minambo

The World's Greatest Lakes

  1. Caspian Sea in the Commonwealth of Independent States, C.I.S. (formerly U.S.S.R)
  2. Lake Superior in North America
  3. Victoria Nyanza in Central Africa
  4. Aral Sea in C.I.S.
  5. Lake Huron in North America
  6. Lake Michigan in North America

Demonstrating His Love

"Take your communication for instance - the way you address others. It ought to be with loving, gracious and edifying words. Never talk people down. Never use words that hurt and demean people. Communicate excellently with others without destroying their self-image or making them feel sorry for themselves. Talk to people in a way that they never forget the excellence of your words, the love and grace of Christ that you communicated. It's how God wants us to love."

~Dr. Chris Oyakhilome

World's Longest Rivers

  1. Missouri-Mississipi (U.S.)
  2. Amazon (Brazil)
  3. Nile (Egypt)
  4. Yangtse (China)
  5. Lena (Russia)
  6. Zaire (Central Africa)
  7. Niger (West Africa)