Positive Quote For Today

"We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty."— Maya Angelou


How Involving God Helps Us

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With permission, I have extracted this picture-quote from Compassion in Jesus' Name. All rights reserved worldwide.

In January 2013 when Kenyans were preparing for their first general elections since the promulgation of a new constitution, I was one of the ambitious citizens who were intending to vie for a seat in the elections. I would get up on some mornings and commute to Nairobi to have myself cleared to run for the seat.

Perhaps because I didn't involve God in my activities back then, I found it hard to haul myself out of bed and go to Nairobi. It was like both my mind and my body weren't enthusiastic about the political race I was about to immerse myself in.

One day when I went to Nairobi, I met a lovely lady called Mrs. Rosaline Kasale at the offices of the electoral commission. Mrs. Kasale turned out to be the officer in charge of elections in my county where I was intending to vie for a political seat.

I had a delightful conversation with Mrs. Kasale that day. She shared her phone number with me and gave me a few forms to photocopy so that they would be enough for collecting 500 signatures, one of the requirements for being registered for the seat I had set my sights on.

Soon after Mrs. Kasale gave me the forms, I went to a shop in downtown Nairobi and asked the attendant to photocopy the forms. She did so and then handed them to me.

On receiving the forms, I took a stapler in the shop with the intention of using it to staple my forms together. Before doing so, the shop attendant notified me that the glass platform I was working on was fragile. She therefore requested me to staple my forms gently.

Although I listened to her, I seemed not to have understood her concern. I stapled the forms with one heavy blow - and bam! - the glass platform broke.

Angered, the shop attendant demanded that I pay KSh 700 for the broken glass. She asserted that she wouldn't allow me to leave the shop without settling the money. And she phoned someone to apprise him of the damage I had caused.

Luckily, I had enough money in my phone to cover the damage. I sent the money to her, picked my forms and left the shop.

Guess what! As I was commuting home, Mrs. Kasale called and informed me not to use the forms she had given me to photocopy. She asked me to instead pick original forms from a government office in my county. So there had been no need for me to go to the shop where I parted with KSh 700 for breaking a glass platform.

Looking back, I am thinking I parted with that money since I hadn't asked for divine blessings before leaving home for Nairobi on that unforgettable day I met Mrs. Kasale. Had I prayed, perhaps God would have ordered my steps in a way that would have kept me from going to the shop where I incurred unnecessary expenses.

But the experience taught me a lesson. Nowadays, I involve God in all that I do. Every night before I go to bed, I share my plans for the next day with Him. I have taken to heart the verse in the Bible that says, "Commit your actions to the Lord, and your plans will succeed." (Proverbs 16:3)

So far, involving God in my activities has been bearing fruit, for He has been making my plans succeed, sometimes in ways better than I imagined. He has also granted me victory in some tough battles I have faced. What an amazing God He is!

My beloved reader, I implore you to also involve God in all that you do. When you face a challenge or are looking forward to an event, ask yourself, "Have I prayed about it as much as I have talked about it?" Repeatedly ask yourself that question till calling on God becomes second nature to you. Ciao!

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RECOMMENDATION: If you've enjoyed the above story on how involving God helps us, you might also enjoy another one on "When Bad Things Happen" which I wrote a few years ago. Just click on that link in blue to dive straight into the story.

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Conquered Oversleeping!

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With permission, I have extracted this picture-quote from Rare Gallery. All rights reserved worldwide.

Last Monday while asleep at night, I had a dream in which a neighbour of ours called Wabeti found me slumbering during the day, which prompted her to castigate me. I had a few other dreams that night but the one on Wabeti castigating me for sleeping during the day stuck in my memory the most.

When I remembered that dream the following day, my mind flashed back to the times I dozed during the day. I thought of an afternoon in 2015 when I stayed in bed like there was no tomorrow. Then I thought of the times in 2017 when I would dash to my hometown of Kiserian for morning exercises, come back home, collapse on my bed and sleep the whole day.

As I realized how indolent I was in those years, it hit me that as late as two years ago, I was still exhibiting signs of indolence by nodding off on my desk after breakfast. It's funny how after resisting the temptation to stay in bed, I carried on with my oversleeping habit on my desk. Talk of the devil following me everywhere with his enticements.

Had Wabeti seen me on those times I overslept on my bed and on my desk, she would have castigated me just like she did in the dream I had last Monday. And Wabeti isn't an educated woman. I think she is a housewife, if not one of those hard-working "mama mbogas". ("Mama mboga" is a Kenyan term for women who sell vegetables in the market.)

I started oversleeping in 2008 when I was a second year student at JKUAT where I was pursuing an engineering degree. On some days that year, I would lock myself in my room and lie in bed the whole day.

A friend of mine named Robert Sabuni, who stayed in the room next door, became concerned with my weird behavior. Though he didn't take it seriously, others did, which led to my admission at JKUAT hospital after the university psychiatrist diagnosed me with a mental illness.

My admission to JKUAT hospital made me worse because by the time I was getting discharged from the hospital, I felt so dispirited, so unmotivated that I would stay in bed till noon.

Staying in bed till noon was however not fulfilling as some primary school kids would imagine it to be. In fact, it made me feel guilty to be in bed while the sun was blazing hot.

The guilt I felt motivated me to change. Like I have narrated before on this blog, I would get psyched up to rise early which I did, only to fizzle out after a few days and lapse back to my oversleeping habit - a vicious circle I got stuck in for over ten years.

And the strange thing is that in all those years, I knew oversleeping is a deadly sin. I had read over and over again the warning in the Bible that oversleeping leads to poverty. Perhaps because I had my family providing for me, that biblical warning didn't alarm me.

Even with my family meeting my needs, I kept on making an effort to conquer my oversleeping habit. I even wrote blog stories in which I advised my readers to rise early. Little did the readers know that I was preaching water and drinking wine, for I just couldn't overcome the temptation to oversleep on some days.

What, you may ask, prompted me to oversleep? Well, it was due to the gloomy feelings that overwhelmed me. Sometimes the gloomy feelings would result from the setbacks I faced, sometimes from no apparent cause. But I never gave up on my resolution to rise early everyday.

Somehow, my unflinching resolution to be an early riser began bearing fruit in 2020 when I woke up at 6:30 a.m. with encouraging consistency. I got so comfortable with springing out of bed at 6:30 a.m. that I improved my waking up time to 5:30 a.m.

Although I came to find it easy to rise at 5:30 a.m., I still struggled to stay alert during the day. A languor would often steal over me after breakfast, making me nod off on my desk as I have mentioned earlier in this story. The languor would sometimes be so delicious that I would doze on my desk the whole morning.

Fortunately, I no longer nod off on my desk. I now rise at 5:30 a.m., come rain or shine, and stay active during the day. That's a tremendous improvement and I am proud of it.

The ease with which I have been rising at 5:30 a.m. and staying active during the day has inspired me to resume going for a jog and a walk to Kiserian in the morning. And wow, what a joy those morning exercises have been! - unlike in the past when they felt burdensome. I am proud, and very proud indeed, to have conquered my oversleeping habit.

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RECOMMENDATION: If you've enjoyed the above story on how I have conquered my oversleeping habit, you might also enjoy another one on "Developing Good Sleeping Habits" which I wrote in 2019. Just click on that link in blue to dive straight into the story.

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Bible Quote

"Always be full of joy in the Lord; I say it again, rejoice! Let everyone see that you are unselfish and considerate in all you do... Don't worry about anything; instead pray about everything; tell God your needs and don't forget to thank Him for His answers. If you do this, you will experience God's peace, which is far more wonderful than the human mind can understand."

~Phillipians 4:4-7 (TLB)

About the Author

Name: Thuita J. Maina
Nationality: Kenyan
Lives in: Kiserian, Rift Valley, Kenya
Mission: To inspire the world to godly living, one person at a time.

Just For Laughs

There was this drunkard named Azoge who loved drinking at Josiah's Bar. On being told a certain Hon. Nanga was flying to America to be conferred a law degree so that he could be admitted to the bar, Azoge replied, "Why fly all the way to America to be admitted to the bar while you can get into Josiah's Bar any time?"



The 7 Deadly Sins

  1. Pride
  2. Envy
  3. Gluttony
  4. Lust
  5. Anger
  6. Greed
  7. Sloth

Author's Note

I am learning to treat life as a journey, not a destination. So I am trying to enjoy each day as I anticipate to fulfill my dreams especially meeting my soulmate and traveling abroad. Tomorrow may never be mine.

Fun Facts

  1. The fear of having no cell-phone service, running out of battery, or losing sight of your phone is called Nomophobia, reportedly affecting 66% of people.
  2. A single Google search needs more computing power than it took to send Apollo 11 to the moon. The Apollo computer was less equipped than a modern toaster.
  3. Besides being some of the biggest names in the tech industry, HP, Apple, Google and Microsoft share another commonality. They all started in garages.
~Extracted from Codingforums.com

Health Tip

So many of us take for granted the wonderful construction of the human body and the workings of its various parts. Some of us even expect it to function efficiently with less than the minimum care and attention. Learn the much you can about your body and how the care of it can help to give you that greatest blessing of all - good health.


Wonders of the Modern World

  1. The Simplon Tunnel
  2. The Sky-scrapers of New York
  3. The Boulder Dam of Colorado
  4. The Panama Canal
  5. The Golden Gate Bridge
  6. The Taj Mahal at Agra in India
  7. The North Sea Oil Drilling Rigs

Great Example for Politicians

"My life in politics was a joy. I loved campaigns and I loved governing. I always tried to keep things moving in the right direction, to give more people a chance to live their dreams, to lift people's spirits, and to bring them together. That's the way I kept score."

~Bill Clinton

Scientific Marvels

  1. Space travel
  2. Heart surgery
  3. Fibre-optics communication
  4. Concorde
  5. Computers & Radios
  6. Anesthetics
  7. The atom bomb

My Supreme Desire

Although I'd like to be rich and famous, my supreme desire is to be radiant: to radiate health, cheerfulness, calm courage and goodwill. I wish to live without hate, guilt, worry, jealousy, cynicism and envy. I wish to be honest, natural, confident, clean in mind and body - ready to say "I do not know" if it be so and to treat all men with kindness - to meet any loss, failure, criticism and rejection unabashed and unafraid.



Greatest American Presidents

  1. Abraham Lincoln
  2. George Washington
  3. Thomas Jefferson
  4. Franklin Roosevelt
  5. Theodore Roosevelt
  6. Woodrow Wilson
  7. Andrew Jackson

Making Peace With the Past

"Dwell not on your past. Use it to illustrate a point, then leave it behind. Nothing really matters except what you do now in this instant of time. From this moment onwards you can be an entirely different person, filled with love and understanding, ready with an outstretched hand, uplifted and positive in every thought and deed."

~Eileen Caddy

Toughest Colleges to Get Into

  1. MIT
  2. Princeton
  3. Harvard
  4. Yale
  5. Stanford
  6. Brown
  7. Columbia

Why You Should Trust God

"Men and women who turn their lives over to God will find out that He can make a lot more out of their lives than they can. He will deepen their joys, expand their vision, quicken their minds, strengthen their muscles, lift their spirits, multiply their blessings, increase their opportunities and pour out peace."

~Ezra Taft Benson

The 7 Greatest Scientists

  1. Albert Einstein
  2. Isaac Newton
  3. Galileo Galilei
  4. Nikola Tesla
  5. Aristotle
  6. Archimedes
  7. Charles Darwin

You Matter

"Always be yourself. Never try to hide who you are. The only shame is to have shame. Always stand up for what you believe in. Always question what other people tell you. Never regret the past; it's a waste of time. There's a reason for everything. Every mistake, every moment of weakness, every terrible thing that has happened to you, grow from it. The only way you can ever get the respect of others is when you show them that you respect yourself and most importantly, do your thing and never apologize for being you."

~Unknown

The Most Industrialized Nations

  1. United States
  2. Japan
  3. Germany
  4. France
  5. United Kingdom
  6. Italy
  7. Canada

Keys to Success

"...in his effort to withstand temptation, to economize, to exercise thrift, to disregard the superficial for the real - the shadow for the substance; to be great yet small, in his effort to be patient in the laying of a firm foundation; to so grow in skill and knowledge that he shall place his services in demand by reason of his intrinsic and superior worth. This is the key that unlocks every door of opportunity, and all others fail."

~Booker T. Washington

The 7 Social Sins

  1. Politics without principle
  2. Wealth without work
  3. Pleasure without conscience
  4. Knowledge without character
  5. Commerce without morality
  6. Worship without sacrifice
  7. Science without humanity

Cherish What You Love

"Cherish your visions, cherish your ideals, cherish the music that stirs in your heart, the beauty that forms in your mind, the loveliness that drapes your purest thoughts - for out of them will grow all heavenly environment, of these if you but remain true to them, your world will at last be built."~James Allen

The World's Largest Cities

  1. London in England
  2. New York in the United States
  3. Tokyo in Japan
  4. Berlin in Germany
  5. Chicago in the United States
  6. Shanghai in China
  7. Paris in France

Benefits of Optimism

"In terms of success, optimistic people out perform their pessimistic colleagues. Research shows that they are consistently promoted higher and make more money while working fewer hours than those who think pessimistically. Optimists also contribute more significantly to social progress. It is the optimists who start and run successful companies, who win elections and carry out reforms, and who make breakthroughs in the realms of science and technology."

~Pepe Minambo

The World's Greatest Lakes

  1. Caspian Sea in the Commonwealth of Independent States, C.I.S. (formerly U.S.S.R)
  2. Lake Superior in North America
  3. Victoria Nyanza in Central Africa
  4. Aral Sea in C.I.S.
  5. Lake Huron in North America
  6. Lake Michigan in North America

Demonstrating His Love

"Take your communication for instance - the way you address others. It ought to be with loving, gracious and edifying words. Never talk people down. Never use words that hurt and demean people. Communicate excellently with others without destroying their self-image or making them feel sorry for themselves. Talk to people in a way that they never forget the excellence of your words, the love and grace of Christ that you communicated. It's how God wants us to love."

~Dr. Chris Oyakhilome

World's Longest Rivers

  1. Missouri-Mississipi (U.S.)
  2. Amazon (Brazil)
  3. Nile (Egypt)
  4. Yangtse (China)
  5. Lena (Russia)
  6. Zaire (Central Africa)
  7. Niger (West Africa)