Positive Quote for Today

"We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty."— Maya Angelou


The People of Kenya

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This was Nelson Mandela and Daniel arap Moi greeting the Kenyan people in 1990 when Moi was our president.

Kenya has a population of around 52 million people who come from 42 tribes. Perhaps the most famous are the Maasai who have a distinctive culture of carrying spears, wearing red sheets and jumping into the air. And they are friendly.

Less globally recognized but still prominent are the Kalenjin who have produced some of the world's best runners like Eliud Kipchoge and Faith Kipyegon. Recently, Kipchoge stole the limelight when he ran a marathon race in Vienna, Austria, in under two hours.

Even less globally recognized than the Maasai are the Luos who are proud to have produced Barack Obama, the 44th President of the United States. (Obama's father was a Luo.) They are said to be pompous. Maybe that's why they are proud to have produced an eloquent leader like Obama.

Then there are the Luhyas who are said to love chickens and cornmeal cake (ugali). If they eat those meals in generous portions as alleged, then they deserve it because they have produced the greatest number of vice-presidents that Kenya has had.

And then there are the Kikuyus of whom I am one. We are said to love money. (And who doesn't?) Proud to be a Kikuyu, I listen to Kikuyu folk songs I have saved on my laptop.

Not all Kenyan people are blacks. We also have non-native communities like the Europeans and the Indians. The Europeans settled in Kenya during the British colonial period, and some, like Dr. Geoffrey W. Griffin who founded Starehe Boys' Centre, have contributed to national development.

The Indians also settled in Kenya during the British colonial period. Actually, it is the British who brought them to build railway lines. And they seem to have liked our country because they have established thriving businesses in various towns across Kenya.

I'd have loved to talk about every other Kenyan tribe but let me stop there, for to say too much is worse than to say too little. So let me just express my wish that we dwell in unity, peace and liberty as our national anthem puts it.

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RECOMMENDATION: If you've enjoyed the above story on the people of Kenya, you might also enjoy listening to a song called "Beautiful Kenya" that I produced four years ago. Just click that link in blue to dive straight into the song.
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Kenya: A Blessed Land

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With permission, I have extracted this picture-quote from Latter-day Array. All rights reserved worldwide.

Located in East Africa, Kenya is blessed with a warm climate that I enjoy throughout the year: here in Kiserian, that is. Well, it becomes cold in July but not that much.

Kenya is also blessed with mountains, the Great Rift Valley, lakes and the Indian Ocean. The mountains are majestic, especially the snow-capped Mt. Kenya and Mt. Kilimanjaro. I have never been to those two mountains though.

Mt. Longonot is the only mountain I have climbed, which I did in 2002 with my high school Wildlife Club. As it isn't tall, we climbed it in an afternoon and saw its famous crater.

The Great Rift Valley is a long, deep valley that runs through Kenya from north to south. It often has a misty appearance. On its floor are several lakes and geysers that attract tourists by their thousands.

One of the lakes is Magadi where soda ash is mined. Another one is Nakuru where thousands of flamingoes flock to escape predators, find food and, of course, mate. What a beautiful sight those flamingos form!

Some lakes, like the world-famous Lake Victoria, are not in the Great Rift Valley. When I went cruising on Lake Victoria in 2003 with my high school volleyball team, it didn't appear bluish like the Indian Ocean did when I saw twice in the '90s.

The Indian Ocean is on the opposite side of Lake Victoria, so to speak. It connects our country with the world through the imports and exports that take place at its harbors.

Several rivers in Kenya drain into the ocean. Among them is Tana whose source is Mt. Kenya. The river not only provides hydroelectric power but also venues for white-water rafting. It's one blessing I can't imagine Kenya doing without.

A story about Kenya would be incomplete without mentioning our numerous national parks and game reserves where some of the world's most treasured animals are found, particularly the "Big Five" (lion, rhino, buffalo, leopard and elephant).

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RECOMMENDATION: If you've enjoyed the above story on our country Kenya, you might also enjoy listening to a song called "Beautiful Kenya" which I produced four years ago. Just click that link in blue to dive straight into the song.

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Bible Quote

"Always be full of joy in the Lord; I say it again, rejoice! Let everyone see that you are unselfish and considerate in all you do... Don't worry about anything; instead pray about everything; tell God your needs and don't forget to thank Him for His answers. If you do this, you will experience God's peace, which is far more wonderful than the human mind can understand."

~Phillipians 4:4-7 (TLB)

About the Author

Name: Thuita J. Maina
Marital status: Single
Lives in: Kiserian, Rift Valley, Kenya
Mission: To inspire the world to godly living, one person at a time.

Just for Laughs

There was this drunkard named Azoge who loved drinking at Josiah's Bar. On being told a certain Hon. Nanga was flying to America to be conferred a law degree so that he could be admitted to the bar, Azoge replied, "Why fly all the way to America to be admitted to the bar while you can get into Josiah's Bar any time?"



The 7 Deadly Sins

  1. Pride
  2. Envy
  3. Gluttony
  4. Lust
  5. Anger
  6. Greed
  7. Sloth

Author's Note

I am learning to treat life as a journey, not a destination; I have therefore given up the things that weighed me down and I am now living my life to the fullest because the tomorrow I had always hoped to live my dreams may never be mine.

Fun Facts

  1. The fear of having no cell-phone service, running out of battery, or losing sight of your phone is called Nomophobia, reportedly affecting 66% of people.
  2. A single Google search needs more computing power than it took to send Apollo 11 to the moon. The Apollo computer was less equipped than a modern toaster.
  3. Besides being some of the biggest names in the tech industry, HP, Apple, Google and Microsoft share another commonality. They all started in garages.
~Extracted from Codingforums.com

Health Tips

"So many of us take for granted the wonderful construction of the human body and the workings of its various parts. Some of us even expect it to function efficiently with less than the minimum care and attention. Learn the much you can about your body and how the care of it can help give you that greatest blessing of all - good health."

~From Your Body (A Ladybird Book)

Wonders of the Modern World

  1. The Simplon Tunnel
  2. The Sky-scrapers of New York
  3. The Boulder Dam of Colorado
  4. The Panama Canal
  5. The Golden Gate Bridge
  6. The Taj Mahal at Agra in India
  7. The North Sea Oil Drilling Rigs

Great Example for Politicians

"My life in politics was a joy. I loved campaigns and I loved governing. I always tried to keep things moving in the right direction, to give more people a chance to live their dreams, to lift people's spirits, and to bring them together. That's the way I kept score."

~Bill Clinton

Scientific Marvels

  1. Space travel
  2. Heart surgery
  3. Fibre-optics communication
  4. Concorde
  5. Radios
  6. Computers
  7. Anesthetics

My Supreme Desire

To borrow the words of Elbert Hubbard, my supreme desire is to radiate health, cheerfulness, calm courage and goodwill. I wish to live without fear, hate, guilt, worry and jealousy; to be honest, natural, confident, clean in mind and body - ready to say "I do not know" if it be so; to treat all men with kindness; and to meet any loss, failure, criticism and rejection unabashed and unafraid.



Greatest American Presidents

  1. Abraham Lincoln
  2. George Washington
  3. Thomas Jefferson
  4. Franklin Roosevelt
  5. Theodore Roosevelt
  6. Woodrow Wilson
  7. Andrew Jackson

Making Peace With the Past

"Dwell not on your past. Use it to illustrate a point, then leave it behind. Nothing really matters except what you do now in this instant of time. From this moment onwards you can be an entirely different person, filled with love and understanding, ready with an outstretched hand, uplifted and positive in every thought and deed."

~Eileen Caddy

Toughest Colleges to Get Into

  1. MIT
  2. Princeton
  3. Harvard
  4. Yale
  5. Stanford
  6. Brown
  7. Columbia

Why You Should Trust God

"Men and women who turn their lives over to God will find out that He can make a lot more out of their lives than they can. He will deepen their joys, expand their vision, quicken their minds, strengthen their muscles, lift their spirits, multiply their blessings, increase their opportunities and pour out peace."

~Ezra Taft Benson

The 7 Greatest Scientists

  1. Albert Einstein
  2. Isaac Newton
  3. Galileo Galilei
  4. Nikola Tesla
  5. Aristotle
  6. Archimedes
  7. Charles Darwin

You Matter

"Always be yourself. Never try to hide who you are. The only shame is to have shame. Always stand up for what you believe in. Always question what other people tell you. Never regret the past; it's a waste of time. There's a reason for everything. Every mistake, every moment of weakness, every terrible thing that has happened to you, grow from it. The only way you can ever get the respect of others is when you show them that you respect yourself and most importantly, do your thing and never apologize for being you."

~Unknown

The Most Industrialized Nations

  1. United States
  2. Japan
  3. Germany
  4. France
  5. United Kingdom
  6. Italy
  7. Canada

Keys to Success

"...in his effort to withstand temptation, to economize, to exercise thrift, to disregard the superficial for the real - the shadow for the substance; to be great yet small, in his effort to be patient in the laying of a firm foundation; to so grow in skill and knowledge that he shall place his services in demand by reason of his intrinsic and superior worth. This is the key that unlocks every door of opportunity, and all others fail."

~Booker T. Washington

The 7 Social Sins

  1. Politics without principle
  2. Wealth without work
  3. Pleasure without conscience
  4. Knowledge without character
  5. Commerce without morality
  6. Worship without sacrifice
  7. Science without humanity

Cherish What You Love

"Cherish your visions, cherish your ideals, cherish the music that stirs in your heart, the beauty that forms in your mind, the loveliness that drapes your purest thoughts - for out of them will grow all heavenly environment, of these if you but remain true to them, your world will at last be built."~James Allen

The World's Largest Cities

  1. London in England
  2. New York in the United States
  3. Tokyo in Japan
  4. Berlin in Germany
  5. Chicago in the United States
  6. Shanghai in China
  7. Paris in France

Benefits of Optimism

"In terms of success, optimistic people out perform their pessimistic colleagues. Research shows that they are consistently promoted higher and make more money while working fewer hours than those who think pessimistically. Optimists also contribute more significantly to social progress. It is the optimists who start and run successful companies, who win elections and carry out reforms, and who make breakthroughs in the realms of science and technology."

~Pepe Minambo

The World's Greatest Lakes

  1. Caspian Sea in the Commonwealth of Independent States, C.I.S. (formerly U.S.S.R)
  2. Lake Superior in North America
  3. Victoria Nyanza in Central Africa
  4. Aral Sea in C.I.S.
  5. Lake Huron in North America
  6. Lake Michigan in North America

Demonstrating His Love

"Take your communication for instance - the way you address others. It ought to be with loving, gracious and edifying words. Never talk people down. Never use words that hurt and demean people. Communicate excellently with others without destroying their self-image or making them feel sorry for themselves. Talk to people in a way that they never forget the excellence of your words, the love and grace of Christ that you communicated. It's how God wants us to love."

~Dr. Chris Oyakhilome

World's Longest Rivers

  1. Missouri-Mississipi (U.S.)
  2. Amazon (Brazil)
  3. Nile (Egypt)
  4. Yangtse (China)
  5. Lena (Russia)
  6. Zaire (Central Africa)
  7. Niger (West Africa)