Uplifting Words for You

"We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty."— Maya Angelou


The Virtue of Punctuality

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With permission, I have extracted this picture-quote from Quotes in English. All rights reserved worldwide.

Sometime in 2018 as I was ransacking our home library, I came across a letter my brother Paddy wrote in 2004 when he was a student in the institute division of Starehe Boys' Centre. He was requesting the school administration to grant him an opportunity to go for a gap year to one of the foreign schools that Starehe was associated with. And he mentioned in the letter the virtues he had gained at Starehe. One of them was punctuality.

I also attended Starehe for my high school and college education. While I can't tell whether it was in the school that I gained the virtue of punctuality, I now like being on time when meeting a person. I also like it when the people I am meeting are punctual. People who keep me waiting irritate me.

One morning in 2019 for instance, I travelled to Nairobi to produce a hymn with a music producer named Jason. We agreed to meet at his studio at 10:00 a.m. But alas! Jason wasn't in his studio when I arrived there on time.

I kept calling Jason to ask him where he was. And every time he received my call, he would promise to arrive in a short while. When it clocked 2:00 p.m. and he still hadn't turned up, I began to run out of patience. I contemplated heading back home and demanding from Jason my down payment on hymn production.

On second thought, I decided to wait for Jason. He finally arrived at around 4.00p.m. Even though I admired his expertise and the quality of his machines whose software resembled the cockpit of a commercial jetliner, I didn't like the way he had kept me waiting for more than five hours.

Then last Monday, I commuted to Nairobi to produce another hymn in the studio of a fellow called Sylvester who charges me less cheaply than Jason. I came to like Sylvester because he can be at once kind and humorous. But last Monday, I saw an ugly side of him that I hadn't seen before. And that's a total disregard for other people's time.

Well, Sylvester and I had agreed to meet at his studio at 11:00 a.m. last Monday. Since I value punctuality, I arrived more than thirty minutes early. When I called to inform him that I was at the gate of the building that houses his studio, he didn't pick my calls. That made me hang around while enduring the sun which was shining brilliantly.

Because reading is one of my passions, I read the Bible as I waited to hear from Sylvester. The books I leafed through were Judges, Ruth, Ezra, Nehemiah, Esther and Job. And wow! I enjoyed rereading the verses I had highlighted in my previous readings.

So much did I enjoy rereading the verses that my spirits started to rise. I especially remember learning from the book of Job that we should submit to God, accept His instructions and lay up His words in our hearts if we want to prosper and have peace. And from another book I have forgotten, I gleaned that it's unwise to gloat over our enemies' misfortunes.

Of course I kept calling Sylvester as I leafed through the Bible. But the fellow didn't receive my calls. When he eventually phoned me at noon, he promised to call me in 15 minutes, something he didn't do. And after he refused to pick my calls, I decided to go back home.

My trust and respect for Sylvester was diminished following his failure to honor our appointment. Had it not been for the moments I enjoyed leafing through my Bible, I would have considered my Monday wasted.

My beloved reader, I beseech you to cultivate the virtue of punctuality. Show respect for other people's time by turning up for appointments on time. And if you are going to be late for an appointment, have the courtesy of informing the person you are meeting that you'll be late. Punctuality may not be mentioned in the Bible but it is a great virtue.

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RECOMMENDATION: If you've enjoyed the above story on the virtue of punctuality, you might also enjoy another one titled Deeply Offended.
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Being Like a Child Again

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With permission, I have extracted this picture-quote from Quotes Gram. All rights reserved worldwide.

Here in Kenya, we have what we call KCPE exams that are taken at the end of primary school education. Each year, thousands of children sit for the KCPE exams. Some adults also take the exams, including prisoners. And you know what? In the long history of exams, I have never heard of any adult emerging tops. It is only thirteen- and fourteen-year old kids who have been topping the charts in KCPE results that are released with much fanfare.

I have been thinking that the reason why adults don't excel in KCPE exams is due to the guilt, hate, worry and jealousy they grapple with as they carry out the responsibilities of caring for their families. There is no way you can expect adults with such emotional baggage to beat thirteen- and fourteen-year old kids whose young minds are free from negative emotions and who have everything provided for them by their parents.

Let's be honest: it's fun being a child. As the best-selling author Paulo Coelho observed, children are often happy for no reason; they are always busy with something; and they have that drive to ask for what they want with all their might.

Well, I didn't have a blissful childhood when I was growing up in the '90s. I was sometimes criticized and punished for minor wrong-doings. At other times, I would be subjected to such boring menial tasks as collecting firewood, cooking meals in a sooty kitchen and carrying heavy luggage.

Although my childhood wasn't blissful, it wasn't that bad either. I was brought up in a stable home where I had everything provided for me. At no one time did I ever hear my parents quarrel with each other. If my parents ever had any differences between them, and they probably did, then they did a fine job of resolving them without me realizing it.

As a child, I never worried about what I would eat or wear next because I was confident my hard-working parents would meet my needs. All that was demanded of me was to study diligently and excel in exams at school. And studying diligently, I did. Thanks to my diligence, I performed fairly well in my exams in school. How fortunate I was!

But the best part of being a child that I miss most was the freedom I had: freedom from hate, guilt, jealousy and fear of what could happen in the future. I can't recall ever feeling guilty over something wrong I had done, or fearing that something could possibly go wrong in the days to come. And even though I was sometimes treated unfairly and taken advantage of, I never struggled with hate. I was as quick to forgive as God.

It is not until I became an adult that I began grappling with such negative emotions as hate, guilt, worry and jealousy. I still struggle with those negative emotions to this day. And from those struggles, I have realized how we adults have a hard time letting go of hate and guilt. We tend to cling to bitterness and insecurities.

I am now craving to be like a child again. To be full of happiness and positive thoughts; to not worry about the future; and to be free from hate, guilt and jealousy. I have therefore resolved to reawaken the child in me by being playful and prayerful. After all, why should I not be like a kid again? Am I not a child of the Almighty God who loves me more than my parents ever did when I was little?

The Bible promises us that when we become believers, God gives us the right to be called His children. So, my beloved reader, I exhort you to also believe in God and reawaken the child in you. Be as creative and playful as you were when you were young. Free your mind from hate, guilt and worry. Do your work with joy, and greet each day with a smile. Adieu!

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RECOMMENDATION: If you've enjoyed the above story on being like a child again, you might also enjoy another one on "Awakening the Child Within".
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Bible Quote

"Always be full of joy in the Lord; I say it again, rejoice! Let everyone see that you are unselfish and considerate in all you do... Don't worry about anything; instead pray about everything; tell God your needs and don't forget to thank Him for His answers. If you do this, you will experience God's peace, which is far more wonderful than the human mind can understand."

~Phillipians 4:4-7 (TLB)

About the Author

Name: Thuita J. Maina
Marital status: Single
Lives in: Kiserian, Rift Valley, Kenya
Mission: To inspire the world to godly living, one person at a time.

Just for Laughs

There was this drunkard named Azoge who loved drinking at Josiah's Bar. On being told a certain Hon. Nanga was flying to America to be conferred a law degree so that he could be admitted to the bar, Azoge replied, "Why fly all the way to America to be admitted to the bar while you can get into Josiah's Bar any time?"



The 7 Deadly Sins

  1. Pride
  2. Envy
  3. Gluttony
  4. Lust
  5. Anger
  6. Greed
  7. Sloth

Author's Note

I am learning to treat life as a journey, not a destination; I have therefore given up the things that weighed me down and I am now living my life to the fullest because the tomorrow I had always hoped to live my dreams may never be mine.

Fun Facts

  1. The fear of having no cell-phone service, running out of battery, or losing sight of your phone is called Nomophobia, reportedly affecting 66% of people.
  2. A single Google search needs more computing power than it took to send Apollo 11 to the moon. The Apollo computer was less equipped than a modern toaster.
  3. Besides being some of the biggest names in the tech industry, HP, Apple, Google and Microsoft share another commonality. They all started in garages.
~Extracted from Codingforums.com

Health Tips

"So many of us take for granted the wonderful construction of the human body and the workings of its various parts. Some of us even expect it to function efficiently with less than the minimum care and attention. Learn the much you can about your body and how the care of it can help give you that greatest blessing of all - good health."

~From Your Body (A Ladybird Book)

Wonders of the Modern World

  1. The Simplon Tunnel
  2. The Sky-scrapers of New York
  3. The Boulder Dam of Colorado
  4. The Panama Canal
  5. The Golden Gate Bridge
  6. The Taj Mahal at Agra in India
  7. The North Sea Oil Drilling Rigs

Great Example for Politicians

"My life in politics was a joy. I loved campaigns and I loved governing. I always tried to keep things moving in the right direction, to give more people a chance to live their dreams, to lift people's spirits, and to bring them together. That's the way I kept score."

~Bill Clinton

Scientific Marvels

  1. Space travel
  2. Heart surgery
  3. Fibre-optics communication
  4. Concorde
  5. Radios
  6. Computers
  7. Anesthetics

My Supreme Desire

To borrow the words of Elbert Hubbard, my supreme desire is to radiate health, cheerfulness, calm courage and goodwill. I wish to live without fear, hate, guilt, worry and jealousy; to be honest, natural, confident, clean in mind and body - ready to say "I do not know" if it be so; to treat all men with kindness; and to meet any loss, failure, criticism and rejection unabashed and unafraid.



Greatest American Presidents

  1. Abraham Lincoln
  2. George Washington
  3. Thomas Jefferson
  4. Franklin Roosevelt
  5. Theodore Roosevelt
  6. Woodrow Wilson
  7. Andrew Jackson

Making Peace With the Past

"Dwell not on your past. Use it to illustrate a point, then leave it behind. Nothing really matters except what you do now in this instant of time. From this moment onwards you can be an entirely different person, filled with love and understanding, ready with an outstretched hand, uplifted and positive in every thought and deed."

~Eileen Caddy

Toughest Colleges to Get Into

  1. MIT
  2. Princeton
  3. Harvard
  4. Yale
  5. Stanford
  6. Brown
  7. Columbia

Why You Should Trust God

"Men and women who turn their lives over to God will find out that He can make a lot more out of their lives than they can. He will deepen their joys, expand their vision, quicken their minds, strengthen their muscles, lift their spirits, multiply their blessings, increase their opportunities and pour out peace."

~Ezra Taft Benson

The 7 Greatest Scientists

  1. Albert Einstein
  2. Isaac Newton
  3. Galileo Galilei
  4. Nikola Tesla
  5. Aristotle
  6. Archimedes
  7. Charles Darwin

You Matter

"Always be yourself. Never try to hide who you are. The only shame is to have shame. Always stand up for what you believe in. Always question what other people tell you. Never regret the past; it's a waste of time. There's a reason for everything. Every mistake, every moment of weakness, every terrible thing that has happened to you, grow from it. The only way you can ever get the respect of others is when you show them that you respect yourself and most importantly, do your thing and never apologize for being you."

~Unknown

The Most Industrialized Nations

  1. United States
  2. Japan
  3. Germany
  4. France
  5. United Kingdom
  6. Italy
  7. Canada

Keys to Success

"...in his effort to withstand temptation, to economize, to exercise thrift, to disregard the superficial for the real - the shadow for the substance; to be great yet small, in his effort to be patient in the laying of a firm foundation; to so grow in skill and knowledge that he shall place his services in demand by reason of his intrinsic and superior worth. This is the key that unlocks every door of opportunity, and all others fail."

~Booker T. Washington

The 7 Social Sins

  1. Politics without principle
  2. Wealth without work
  3. Pleasure without conscience
  4. Knowledge without character
  5. Commerce without morality
  6. Worship without sacrifice
  7. Science without humanity

Cherish What You Love

"Cherish your visions, cherish your ideals, cherish the music that stirs in your heart, the beauty that forms in your mind, the loveliness that drapes your purest thoughts - for out of them will grow all heavenly environment, of these if you but remain true to them, your world will at last be built."~James Allen

The World's Largest Cities

  1. London in England
  2. New York in the United States
  3. Tokyo in Japan
  4. Berlin in Germany
  5. Chicago in the United States
  6. Shanghai in China
  7. Paris in France

Benefits of Optimism

"In terms of success, optimistic people out perform their pessimistic colleagues. Research shows that they are consistently promoted higher and make more money while working fewer hours than those who think pessimistically. Optimists also contribute more significantly to social progress. It is the optimists who start and run successful companies, who win elections and carry out reforms, and who make breakthroughs in the realms of science and technology."

~Pepe Minambo

The World's Greatest Lakes

  1. Caspian Sea in the Commonwealth of Independent States, C.I.S. (formerly U.S.S.R)
  2. Lake Superior in North America
  3. Victoria Nyanza in Central Africa
  4. Aral Sea in C.I.S.
  5. Lake Huron in North America
  6. Lake Michigan in North America

Demonstrating His Love

"Take your communication for instance - the way you address others. It ought to be with loving, gracious and edifying words. Never talk people down. Never use words that hurt and demean people. Communicate excellently with others without destroying their self-image or making them feel sorry for themselves. Talk to people in a way that they never forget the excellence of your words, the love and grace of Christ that you communicated. It's how God wants us to love."

~Dr. Chris Oyakhilome

World's Longest Rivers

  1. Missouri-Mississipi (U.S.)
  2. Amazon (Brazil)
  3. Nile (Egypt)
  4. Yangtse (China)
  5. Lena (Russia)
  6. Zaire (Central Africa)
  7. Niger (West Africa)