A Positive Quote for Now

"We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty."— Maya Angelou


Nourishing Friendship

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Image from Insbright.

Last Saturday, my eldest brother, Joe, invited his friends home. I went to greet them when they took their seats in the house. They turned out to be a gregarious lot, and I learnt they were former workmates of Joe.

Before they began feasting on the food that had been prepared for them, Alice, Joe's wife, asked me to say grace. I prayed, "God, for what we are about to receive, make us truly thankful. Amen."

After I was done praying, one of the visitors joked about the shortness of my prayer. The joke had us shrieking with laughter, setting a friendly tone for the conversations we had.

Joe reminisced about our boyhood years when our farm was brimming with oranges. I told them I sold some of the oranges and then held my tongue when a feeling of self-consciousness swept over me.

At around 11:00 a.m., a more gregarious visitor joined us. He enlivened our conversations with his hearty laughter and engaging discussions, like how some Kenyan tribes are unique.

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Also check out "Winning Friends, Winning Life".
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Fearless Living: Inspirational Excerpts

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Holding Susan Jeffers's Feel the Fear and Do It Anyway.

"The only way to get rid of the fear of doing something is to go out and do it. Not only am I going to experience fear whenever I'm on unfamiliar territory, but so is everyone else."

"A self-assured woman who is in control of her life draws like a magnet. She is so filled with positive energy that people want to be around her. Yet it is only when she has become powerful that she can become loving to those around her."

"Call someone you are intimidated to call, buy a pair of shoes that costs more than you would ever have paid in the past, ask for something you want that you have been too frightened to ask for before."

"Inside of you, just waiting to emerge, is an incredible source of energy, which is more than sufficient for you to create a joyful and satisfying life. It is only a process of tapping the energy already there, though you are not aware of it."

"The point to remember is that when you blame any outside force for any of your experience of life, you are literally giving away all your power and thus creating pain, paralysis and depression."

"It is important to understand that you have always done the best you possibly could, given the person you were at any particular time. There is absolutely no need to be upset with your past, present or future behavior."

"There is never any need to be down on yourself. Nothing is your "fault". Yes, you cause your unhappiness, but this is no reason to be cast blame. You're simply on the path toward greater self-fulfillment."

~ from Feel the Fear and Do It Anyway.

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Also check out "Lessons in Personal Growth".
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Bible Quote

"Always be full of joy in the Lord; I say it again, rejoice! Let everyone see that you are unselfish and considerate in all you do... Don't worry about anything; instead pray about everything; tell God your needs and don't forget to thank Him for His answers. If you do this, you will experience God's peace, which is far more wonderful than the human mind can understand."

~ Phillipians 4:4-7 (TLB)

About the Author
Name: Thuita J. Maina
Marital status: Single
Lives in: Kiserian, Rift Valley, Kenya
Mission: Inspiring the world to godly living, one person at a time.

Just for Laughs

There was this drunkard called Azoge who loved drinking at Josiah's Bar. On being told a certain Hon. Nanga was flying to America to be conferred a law degree so that he could be admitted to the bar, Azoge replied, "Why fly all the way to America to be admitted to the bar while you can get into Josiah's Bar any time?"

~ adapted from A Man of the People


The 7 Deadly Sins
  1. Pride
  2. Envy
  3. Gluttony
  4. Lust
  5. Anger
  6. Greed
  7. Sloth

Author's Note
I am learning to treat life as a journey, not a destination; I have therefore given up the things that weighed me down and I am now living my life to the fullest because the tomorrow I had always hoped to live my dreams may never be mine.

Fun Facts
  1. The fear of having no cell-phone service, running out of battery, or losing sight of your phone is called Nomophobia, reportedly affecting 66% of people.
  2. A single Google search needs more computing power than it took to send Apollo 11 to the moon. The Apollo computer was less equipped than a modern toaster.
  3. Besides being some of the biggest names in the tech industry, HP, Apple, Google and Microsoft share another commonality. They all started in garages.
~ from Codingforum.net

Health Tips

"So many of us take for granted the wonderful construction of the human body and the workings of its various parts. Some of us even expect it to function efficiently with less than the minimum care and attention. Learn the much you can about your body and how the care of it can help give you that greatest blessing of all - good health."

~ from Your Body (A Ladybird Book)

Wonders of the Modern World
  1. The Simplon Tunnel
  2. The Sky-scrapers of New York
  3. The Boulder Dam of Colorado
  4. The Panama Canal
  5. The Golden Gate Bridge
  6. The Taj Mahal at Agra in India
  7. The North Sea Oil Drilling Rigs

The Kind of Leaders We Need

"My life in politics was a joy. I loved campaigns and I loved governing. I always tried to keep things moving in the right direction, to give more people a chance to live their dreams, to lift people's spirits, and to bring them together. That's the way I kept score."

~ Bill Clinton

Scientific Marvels
  1. Space travel
  2. Heart surgery
  3. Fibre-optics communication
  4. Concorde
  5. Radios
  6. Computers
  7. Anesthetics

My Supreme Desire

To borrow Elbert Hubbard's words, my supreme desire is to radiate health, cheerfulness, calm courage and goodwill. I wish to live without fear, hate, guilt, worry and jealousy; to be honest, natural, confident, clean in mind and body - ready to say "I don't know" if it be so; to treat all men with kindness; and to meet any loss, failure, criticism and rejection unabashed and unafraid.



Greatest American Presidents
  1. Abraham Lincoln
  2. George Washington
  3. Thomas Jefferson
  4. Franklin Roosevelt
  5. Theodore Roosevelt
  6. Woodrow Wilson
  7. Andrew Jackson

Finding Peace in Turmoil

"Moses' rod on the ground was a frightful serpent; in his hand, it was a marvelous wand. Thus are tribulations. Considered in themselves, they are terrible; considered in the will of God, they are honors and pleasures."

~ St. Francis de Sales

Toughest Colleges to Get Into
  1. MIT
  2. Princeton
  3. Harvard
  4. Yale
  5. Stanford
  6. Brown
  7. Columbia

Why You Should Trust God

"Men and women who turn their lives over to God will find out that He can make a lot more out of their lives than they can. He will deepen their joys, expand their vision, quicken their minds, strengthen their muscles, lift their spirits, multiply their blessings, increase their opportunities and pour out peace."

~ Ezra Taft Benson

The 7 Greatest Scientists
  1. Albert Einstein
  2. Isaac Newton
  3. Galileo Galilei
  4. Nikola Tesla
  5. Aristotle
  6. Archimedes
  7. Charles Darwin

You Matter

"Always be yourself. Never try to hide who you are. The only shame is to have shame. Always stand up for what you believe in. Always question what other people tell you. Never regret the past; it's a waste of time. There's a reason for everything. Every mistake, every moment of weakness, every terrible thing that has happened to you, grow from it. The only way you can ever get the respect of others is when you show them that you respect yourself and most importantly, do your thing and never apologize for being you."

~ Unknown

The Most Industrialized Nations
  1. United States
  2. Japan
  3. Germany
  4. France
  5. United Kingdom
  6. Italy
  7. Canada

Keys to Success

"...in his effort to withstand temptation, to economize, to exercise thrift, to disregard the superficial for the real - the shadow for the substance; to be great yet small, in his effort to be patient in the laying of a firm foundation; to so grow in skill and knowledge that he shall place his services in demand by reason of his intrinsic and superior worth. This is the key that unlocks every door of opportunity, and all others fail."

~ Booker T. Washington

The 7 Social Sins
  1. Politics without principle
  2. Wealth without work
  3. Pleasure without conscience
  4. Knowledge without character
  5. Commerce without morality
  6. Worship without sacrifice
  7. Science without humanity

Cherish What You Love
"Cherish your visions, cherish your ideals, cherish the music that stirs in your heart, the beauty that forms in your mind, the loveliness that drapes your purest thoughts - for out of them will grow all heavenly environment, of these if you but remain true to them, your world will at last be built."~ James Allen

The World's Largest Cities
  1. London in England
  2. New York in the United States
  3. Tokyo in Japan
  4. Berlin in Germany
  5. Chicago in the United States
  6. Shanghai in China
  7. Paris in France

Benefits of Optimism

"In terms of success, optimistic people out perform their pessimistic colleagues. Research shows that they are consistently promoted higher and make more money while working fewer hours than those who think pessimistically. Optimists also contribute more significantly to social progress. It is the optimists who start and run successful companies, who win elections and carry out reforms, and who make breakthroughs in the realms of science and technology."

~ Pepe Minambo

The World's Greatest Lakes
  1. Caspian Sea in the Commonwealth of Independent States, C.I.S. (formerly U.S.S.R)
  2. Lake Superior in North America
  3. Victoria Nyanza in Central Africa
  4. Aral Sea in C.I.S.
  5. Lake Huron in North America
  6. Lake Michigan in North America

Demonstrating His Love

"Take your communication for instance - the way you address others. It ought to be with loving, gracious and edifying words. Never talk people down. Never use words that hurt and demean people. Communicate excellently with others without destroying their self-image or making them feel sorry for themselves. Talk to people in a way that they never forget the excellence of your words, the love and grace of Christ that you communicated. It's how God wants us to love."

~ Dr. Chris Oyakhilome

World's Longest Rivers
  1. Missouri-Mississipi (U.S.)
  2. Amazon (Brazil)
  3. Nile (Egypt)
  4. Yangtse (China)
  5. Lena (Russia)
  6. Zaire (Central Africa)
  7. Niger (West Africa)