I wish others to also experience the inner peace I am craving for. To that end, I have resolved to never meddle or interfere with other people's lives by giving advice that is not needed or offering services when they are no longer required. If I want to inspire or uplift others, I'll let it be by example, inference or suggestion, not through injunction and dictation.
Well, I've craved for a never-fading inner peace for quite some time. About a year ago, I listed on this blog the steps I would take to cultivate inner peace: thinking positively, developing optimism, practicing gratitude, associating with positive people, casting my worries to God and not taking anything personally. Since I wrote those action-steps, I have grown more peaceful as I am no longer plagued by excessive guilt these days as I used to be in the past.
But to be honest, I am yet to attain fully an inner peace that never fades. I have a tendency of sometimes sweating the small stuff, of remembering the foolish deeds I did in the past, of hating those who have wronged me in one way or another and of worrying about what could go wrong in the future. Such kind of thinking has kept me from experiencing the never-fading inner peace I have been craving for.
Today, I have purposed to pursue inner peace with renewed vigor. And how will I do it? In addition to the steps I listed last year on this blog in a story titled "Cultivating Inner Peace", I will attain inner peace by:
- Trusting in God fully: The Bible says in the book of Isaiah that God keeps in perfect peace those who trust in Him. And trusting in God means believing He knows what's best for us even when we are in the midst of change, tribulations or uncertainties. That's why I have chosen to trust Him, come what may.
- Living with integrity: I have discovered that nothing keeps us from experiencing inner peace than the fear of being found out for a sin or a foolish deed we have committed. And nothing drains joy from our souls more than memories of the foolish deeds that were brought to light. That's why I've resolved to lead a life of integrity, one that I will be proud to look back on when I grow old.
- Acquiring knowledge: I believe having broad, deep knowledge can help us rise above the petty worries that litter our everyday living. As we grow in knowledge, our worries diminish in the light of our broadened understanding. So I'll endeavor to grow in knowledge each passing day and to use that knowledge to fight off the negative thoughts that keep creeping into my thinking every now and then.
- Practicing forgiveness: Let's face it - we can't experience inner peace without regularly practicing forgiveness. That's why I have resolved to forgive not only those who have wronged me but also myself for all the foolish deeds I've done. And believe me, I've done more wrongs than I care to count.
- Letting go of hate, guilt and worry: It has dawned on me that one of the most difficult things to do in life is to let go of hate, guilt and worry. Most of us keep on clinging to past hurts and worries of the future, a habit that keeps us in a cycle of guilt and bitterness. That's why I've decided to consciously get rid of hate, guilt and worry from my thinking.
- Not worrying about what others think of me: It has also dawned on me that most of us constantly worry about what other people think of us, something I've been guilty of. That's why I've made up my mind not to worry about the opinions other folks have of me. I believe once I am free from that worry, I will attain the serenity that comes from being at peace with myself and the world.
- Doing physical exercises: I agree with Nelson Mandela, the venerated South African anti-apartheid hero, when he pointed out that exercise is not only a key to physical health but to peace of mind. So however busy or stressful my life gets, I'll always create time for walking, jogging and gardening - my favorite ways of exercising the body.
- Not taking myself seriously: We all have an inclination to take ourselves too seriously, a way of thinking that leads us to torment ourselves with guilt for failing to measure up to our standards. That's why I've resolved not to be taking myself too seriously. After all, nothing is that serious; we all die in the end.
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RECOMMENDATION: If you've enjoyed this story on a peace that endureth, you might also enjoy another one I wrote about a year ago on "Cultivating Inner Peace". Just click on that link in blue to dive straight into the story.