Positive Quote For Today

"We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty."— Maya Angelou


Inspired By My Fellow Citizens

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With permission, I have extracted this picture-quote from a website called Quote Fancy. All rights reserved worldwide.

Ever since November 2008 after I was discharged from a certain hospital where I had been diagnosed with a mental illness, I have struggled with the emotion of sleep - something I have confessed before on this blog. I have had days when I have slept till as late as 1.00pm. On other days, I have retired to bed as early as 7.00pm and still found it difficult to get out of bed the following morning.

My struggle with sleep made me avoid work that required me to rise early in the morning. In July 2012 for instance, I chose to report in the evening when I was offered a job to teach piano to the family of Mr. Seni Adetu, the then CEO of East African Breweries Limited (EABL). I am sure Mr. Adetu's family thought I reported to their palatial home at 4.00pm because I was busy during the day, but I was actually just too bone-lazy to be available in the morning.

At the beginning of 2015, I challenged myself by seeking employment at a music school in Nairobi called Wynton House of Music. And lo! When I was offered a job as a piano tutor in the school, I found myself struggling with sleep. On some mornings, I would fall into a slumber in the bus while commuting to Wynton. The sweetness of slumber would make me wish the bus ride would go on and on so that I could doze some more.

And I will never forget the morning when I went to teach piano to Wynton clients. That morning, all I felt like doing was nodding off. Unable to keep my eyes open any longer, I texted a message to an acquaintance of mine named Rachel Wacera, asking her what I could do to ward off sleep. Rachel advised me to go for a walk, which I never did.

Even on some days when I didn't have a lesson to teach in the morning, I would still find it hard to get out of bed. Believe me when I tell you that I would roll in bed till noon, dreading the time when I would have to dash to Wynton for an evening lesson. How indolent!

Despite my struggle with sleep, I am proud to say that in the whole one year I taught piano at Wynton, I missed only one lesson. And that was on a morning when I couldn't resist the temptation to stay in between the sheets. When the Wynton receptionist phoned me to inform me that my student was waiting for me, I lied to her that I was feeling out of sorts. I am not sure if she believed my lie but I am glad nobody reproached me for skiving work that morning.

As it happened, I left Wynton House of Music at the beginning of 2016 to venture into blogging, a hobby I have been determined to convert into a job. My work as a blogger has involved travelling to Nairobi to record the videos I post on this blog. While travelling to Nairobi, I have observed that even though most of my fellow citizens don't read as much as I do, they are more hard-working than me. They rise early in the morning to go do such boring jobs as vending newspapers and polishing shoes.

Just last year as I was heading to Nairobi to produce a hymn I had worked on, I spotted an attractive woman named Nancy pushing a wheelbarrow. It was still early in the morning and Nancy was already at work building a waterway next to the road I was treading on. We both exchanged glances but we didn't exchange greetings even though we have known each other for years.

Maybe Nancy thought I was pityng her for doing menial work reserved for uneducated men. But how wrong she was if she was thinking that way! I was actually full of admiration for her because of her willingness to wake up, dress up and show up for work. At least she wasn't stealing from anyone or selling her body in order to get her daily bread.

It is Nancy and other fellow citizens I have seen at work early in the morning who have inspired me to also be waking up early in the morning to labour. For the past four weeks, I have been getting out of bed before dawn to read and meditate. And I have been staying mentally active throughout the day. I intend to keep up with that regimen for the rest of my life, come hell or high water. So help me God.

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RECOMMENDATION: If you've enjoyed the above story on how I have been inspired by my fellow citizens, you might also enjoy another one on "Developing Good Sleeping Habits" that I wrote about four years ago. Just click on that link in blue to dive straight into the story.

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The Girls I Have Loved

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On the right side in this photo is me with my classmates Veronica Kitmet and Samuel Njathi, posing for a picture with our class teacher, Mr. Kimemia, who towered over us like a blue gum tree. The photo was taken when we were in Standard 5 way back in 1998 after we were awarded exercise books for topping our class. Have you noticed I am barefooted?

As the world celebrated Valentine's Day last Tuesday, I felt alone but not lonely. I was full of life, enjoying my current status as a single, footloose and fancy-free young man. And I thought back to some of the girls I have loved and admired over the years, since I was a boy in primary school to when I was a young adult at the university in JKUAT.

I began my formal education in 1993 at Naro-Moru Primary School, which was about a 40-minutes' walk from my home. During my days there, Naro-Moru was a poorly resourced school for kids of low-income families in our home-area. The school had no library, electricity or piped water. And some of its pupils reported to class barefooted.

Poorly resourced though Naro-Moru was, the school holds wonderful memories for me. I particularly remember when I got into Standard 5 in 1998, there enrolled into our class a girl named Veronica Kitmet (see photo above).

Veronica was a bright and beautiful girl. I used to secretly admire her and visualize myself taking her out for dates. So much did I admire her that over the weekends, I would sometimes trot along the road near her home, hoping to meet her.

But you know what? Never at any one time did I express my feelings to Veronica because of my shyness. And whenever we met in our hometown of Kiserian, my heart would start pounding like a tom-tom, making me too afraid to greet her.

Interestingly, Veronica and I used to worship in the same church (our hometown Catholic Church), something that should have given me an advantage over other boys in our school who also admired her. I often hoped that she would see me play the piano during Sunday masses and develop an interest in me. She must have seen me play the piano but whether she admired me for that is something I never got to know.

I will never forget the Sunday when Veronica came and stood next to me. It was during a mass (Palm Sunday, I think) when we went around Kiserian with other hundred or so congregants. But imagine in all the minutes that Veronica stood next to me, I didn't tell her anything. I just stayed put, as if I was a tree.

Another girl I loved in my primary school years was a pretty daughter of one of our neighbours. Her name was Grace Twity. I came to notice her during the evenings when she came to our home to fetch milk for her family. But as was the case with Veronica, I never disclosed to Twity how I loved and admired her.

One evening in 2001 when Twity came for milk as usual, she found me all alone at home. That would have presented me with a golden opportunity to pour out my soul to her. But owing to my poor social skills, I served her milk without uttering a single word to her. Poor me!

And the other girl I loved that I remembered on Valentine's Day last Tuesday was a lass I spotted at JKUAT when I was a first year engineering student at the university in 2007. The lass was the most gorgeous female I had ever laid my eyes on. It was like God had taken extra effort while coding the DNA instructions that dictated how she would grow.

Enticed by the beauty of the lass, I had a crush on her. During one chemistry lesson in 2007 for all engineering students - a lesson that was held in the university assembly hall because of the large number of students involved - I kept turning my gaze towards her as the lecturer droned on with her lecture.

Then on another night, I found the lass by herself at a table in the university canteen. I ordered a meal and sat next to her while longing to engage her in a conversation. But as you would expect of me, words failed me due to my shyness.

By the way, I didn't see the gorgeous lass again when I reported back to JKUAT in 2008 for my second year. She must have dropped out of the university. And I am ashamed to admit that in all the weeks I secretly admired her, I never got to know her name and the exact engineering course she was pursuing at JKUAT.

Since 2007, I have never met another damsel who has captivated my eyes the way that lass at JKUAT did. But I have vowed that should I spot one in the future, I will screw up my courage, approach her and initiate a chat with her. I just have to overcome the shyness that has kept me from falling in love with the girls I have admired. Belated happy Valentine's Day!

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RECOMMENDATION: If you've enjoyed the above story about the girls I have loved, you might also enjoy another one on "My Naro-Moru Days" that I wrote more than three years ago. Just click on that link in blue to dive straight into the story.

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Bible Quote

"Always be full of joy in the Lord; I say it again, rejoice! Let everyone see that you are unselfish and considerate in all you do... Don't worry about anything; instead pray about everything; tell God your needs and don't forget to thank Him for His answers. If you do this, you will experience God's peace, which is far more wonderful than the human mind can understand."

~Phillipians 4:4-7 (TLB)

About the Author

Name: Thuita J. Maina
Nationality: Kenyan
Lives in: Kiserian, Rift Valley, Kenya
Mission: To inspire the world to godly living, one person at a time.

Just For Laughs

There was this drunkard named Azoge who loved drinking at Josiah's Bar. On being told a certain Hon. Nanga was flying to America to be conferred a law degree so that he could be admitted to the bar, Azoge replied, "Why fly all the way to America to be admitted to the bar while you can get into Josiah's Bar any time?"



The 7 Deadly Sins

  1. Pride
  2. Envy
  3. Gluttony
  4. Lust
  5. Anger
  6. Greed
  7. Sloth

Author's Note

I am learning to treat life as a journey, not a destination. So I am trying to enjoy each day as I anticipate to fulfill my dreams especially meeting my soulmate and traveling abroad. Tomorrow may never be mine.

Fun Facts

  1. The fear of having no cell-phone service, running out of battery, or losing sight of your phone is called Nomophobia, reportedly affecting 66% of people.
  2. A single Google search needs more computing power than it took to send Apollo 11 to the moon. The Apollo computer was less equipped than a modern toaster.
  3. Besides being some of the biggest names in the tech industry, HP, Apple, Google and Microsoft share another commonality. They all started in garages.
~Extracted from Codingforums.com

Health Tip

So many of us take for granted the wonderful construction of the human body and the workings of its various parts. Some of us even expect it to function efficiently with less than the minimum care and attention. Learn the much you can about your body and how the care of it can help to give you that greatest blessing of all - good health.


Wonders of the Modern World

  1. The Simplon Tunnel
  2. The Sky-scrapers of New York
  3. The Boulder Dam of Colorado
  4. The Panama Canal
  5. The Golden Gate Bridge
  6. The Taj Mahal at Agra in India
  7. The North Sea Oil Drilling Rigs

Great Example for Politicians

"My life in politics was a joy. I loved campaigns and I loved governing. I always tried to keep things moving in the right direction, to give more people a chance to live their dreams, to lift people's spirits, and to bring them together. That's the way I kept score."

~Bill Clinton

Scientific Marvels

  1. Space travel
  2. Heart surgery
  3. Fibre-optics communication
  4. Concorde
  5. Computers & Radios
  6. Anesthetics
  7. The atom bomb

My Supreme Desire

Although I'd like to be rich and famous, my supreme desire is to be radiant: to radiate health, cheerfulness, calm courage and goodwill. I wish to live without hate, guilt, worry, jealousy, cynicism and envy. I wish to be honest, natural, confident, clean in mind and body - ready to say "I do not know" if it be so and to treat all men with kindness - to meet any loss, failure, criticism and rejection unabashed and unafraid.



Greatest American Presidents

  1. Abraham Lincoln
  2. George Washington
  3. Thomas Jefferson
  4. Franklin Roosevelt
  5. Theodore Roosevelt
  6. Woodrow Wilson
  7. Andrew Jackson

Making Peace With the Past

"Dwell not on your past. Use it to illustrate a point, then leave it behind. Nothing really matters except what you do now in this instant of time. From this moment onwards you can be an entirely different person, filled with love and understanding, ready with an outstretched hand, uplifted and positive in every thought and deed."

~Eileen Caddy

Toughest Colleges to Get Into

  1. MIT
  2. Princeton
  3. Harvard
  4. Yale
  5. Stanford
  6. Brown
  7. Columbia

Why You Should Trust God

"Men and women who turn their lives over to God will find out that He can make a lot more out of their lives than they can. He will deepen their joys, expand their vision, quicken their minds, strengthen their muscles, lift their spirits, multiply their blessings, increase their opportunities and pour out peace."

~Ezra Taft Benson

The 7 Greatest Scientists

  1. Albert Einstein
  2. Isaac Newton
  3. Galileo Galilei
  4. Nikola Tesla
  5. Aristotle
  6. Archimedes
  7. Charles Darwin

You Matter

"Always be yourself. Never try to hide who you are. The only shame is to have shame. Always stand up for what you believe in. Always question what other people tell you. Never regret the past; it's a waste of time. There's a reason for everything. Every mistake, every moment of weakness, every terrible thing that has happened to you, grow from it. The only way you can ever get the respect of others is when you show them that you respect yourself and most importantly, do your thing and never apologize for being you."

~Unknown

The Most Industrialized Nations

  1. The United States
  2. Japan
  3. Germany
  4. France
  5. United Kingdom
  6. Italy
  7. Canada

Keys to Success

"...in his effort to withstand temptation, to economize, to exercise thrift, to disregard the superficial for the real - the shadow for the substance; to be great yet small, in his effort to be patient in the laying of a firm foundation; to so grow in skill and knowledge that he shall place his services in demand by reason of his intrinsic and superior worth. This is the key that unlocks every door of opportunity, and all others fail."

~Booker T. Washington

The 7 Social Sins

  1. Politics without principle
  2. Wealth without work
  3. Pleasure without conscience
  4. Knowledge without character
  5. Commerce without morality
  6. Worship without sacrifice
  7. Science without humanity

Cherish What You Love

"Cherish your visions, cherish your ideals, cherish the music that stirs in your heart, the beauty that forms in your mind, the loveliness that drapes your purest thoughts - for out of them will grow all heavenly environment, of these if you but remain true to them, your world will at last be built."~James Allen

The World's Largest Cities

  1. London in England
  2. New York in the United States
  3. Tokyo in Japan
  4. Berlin in Germany
  5. Chicago in the United States
  6. Shanghai in China
  7. Paris in France

Benefits of Optimism

"In terms of success, optimistic people out perform their pessimistic colleagues. Research shows that they are consistently promoted higher and make more money while working fewer hours than those who think pessimistically. Optimists also contribute more significantly to social progress. It is the optimists who start and run successful companies, who win elections and carry out reforms, and who make breakthroughs in the realms of science and technology."

~Pepe Minambo

The World's Greatest Lakes

  1. Caspian Sea in the Commonwealth of Independent States, C.I.S. (formerly U.S.S.R)
  2. Lake Superior in North America
  3. Victoria Nyanza in Central Africa
  4. Aral Sea in C.I.S.
  5. Lake Huron in North America
  6. Lake Michigan in North America

Demonstrating His Love

"Take your communication for instance - the way you address others. It ought to be with loving, gracious and edifying words. Never talk people down. Never use words that hurt and demean people. Communicate excellently with others without destroying their self-image or making them feel sorry for themselves. Talk to people in a way that they never forget the excellence of your words, the love and grace of Christ that you communicated. It's how God wants us to love."

~Dr. Chris Oyakhilome

World's Longest Rivers

  1. Missouri-Mississipi (U.S.)
  2. Amazon (Brazil)
  3. Nile (Egypt)
  4. Yangtse (China)
  5. Lena (Russia)
  6. Zaire (Central Africa)
  7. Niger (West Africa)