Positive Quote For Today

"We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty."— Maya Angelou


Not Exploiting Others

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Seated are (from left) my Mum, Dad & me, and standing are my eldest brother Joe Kagigite, his friends and his kids when they paid us a visit at home last Saturday but one. I'll mention the visit in the story below.

Probably due to my humble nature, people have had a tendency of taking advantage of me ever since I was a child in the '90s. I can count more than ten times when others have made me do without pay tasks they should have done themselves. Allow me to give you two examples. Only two.

In the year 2000 when I was in Standard 7 at Naro-Moru Primary School, I enjoyed playing as a goalkeeper in the soccer matches we had on Saturday break-times. One Sarturday as we were leaving the classroom for our usual break-time soccer matches, our geography, history & civics (GHC) teacher named Miss Esther sent me to buy bread for her from a shop that was about 800 metres away. I obeyed her.

Going to buy bread for Miss Esther made me miss the chance of playing as a goalkeeper in the soccer match we had during the break time of that Saturday. And after that Saturday, I never reclaimed my role as a goalkeeper in the matches that followed.

Over the last couple of years when I have remembered how Miss Esther sent me to buy bread for her on that memorable Saturday, I have sometimes felt bitter that she exploited me. She didn't share the bread with me. Neither did she give me a tip for my service. What's worse, she made me lose my goalkeeping position in the fun-filled soccer matches we had on Saturdays.

The other incident I will tell you on how I was exploited happened one morning in 2002 when I was a first former at Starehe Boys' Centre. That morning, I was getting ready for breakfast in the school dining hall when a second former called Andrew Otando asked me to take to the high table a notice he wanted read to the whole school. I accepted to take the notice.

Guess what! The captain to whom I handed the notice, a caring fourth former named Michael Mwangale, inquired who had sent me to deliver the notice. After I informed him it was Andrew Otando, he summoned Otando to the high table. I never got to know what Mwangale told Otando but I am sure he reproached him for taking advantage of me.

Remembering such experiences has made me sensitive to being exploited. These days, I hate it when someone takes advantage of me by making do tasks they should do themselves. That's why I have made it a rule to either decline or charge a stipend when a person asks me to do something for them.

Last Saturday but one, my eldest brother Joe Kagigite came home with his three kids. While Joe waited for several of his friends who were to visit us later on in the day, he took the initiative of moving parts of a bed from the living room of our mansion to a back veranda. Since I hate being exploited, I was afraid Joe might ask me to help him move the bed parts. I therefore made up my mind that I would tell him I was busy in case he enlisted for my help. Luckily, he didn't ask for my assistance.

When Joe's friends finally arrived home in the afternoon, we had a wonderful time swapping stories outside our mansion as they feasted on toothsome meals. Towards the end of our interaction, two of the visitors took out from a car several cartons of goodies they had bought for us.

One of the visitors asked me to take the cartons to the mansion, a duty that I thought was fair not only because I was going to benefit from the goodies but also because my parents were not strong enough to carry some of the cartons. As I began lifting one of the heavy cartons, I requested Kayla Wanjeri, my 12-year old niece, to assist me. She obliged and quickly took two cartons of milk to the mansion.

Three days later, I felt a tinge of guilt for what I did to Kayla. I thought I had taken advantage of her by asking her to carry cartons containing milk that she would never drink since she doesn't live with us here at home. Honestly, what I did was wrong and I hope her dad, my brother Joe, never complained to her about it. And that guilt feeling has made me resolve never to exploit a child again the way Miss Esther exploited me when I was in Standard 7.

The great American president Abraham Lincoln once said, "As I would not be a slave, so I would not be a master." Like Lincoln, I would also not want to exploit anyone just as I hate being exploited. I wish to treat others the way I want to be treated. Not an unwise course of action for you to take as well, my beloved reader!

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RECOMMENDATION: If you've enjoyed reading the above story on not exploiting others, you might also enjoy another one on "Overcoming Timidness" which I wrote about three years ago. Just click on that link in blue to dive straight into the story.

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Place of the Bible in Our Lives

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With permission, I have extracted this picture-quote from the Facebook page of Crown of Life Baptist Church. All rights reserved worldwide.

Last week, I read a 2002 "U.S. News & World Report" magazine that gave information on the best graduate schools in America. According to the magazine, back in 2002, Yale University was the best in law, Harvard was the best in medicine while Massachusetts Institute of Technology was the best in engineering.

The magazine reported that medical schools in the U.S. have a rigorous curriculum that can make their students less empathetic to people's problems. And I think the same goes for law and engineering schools.

With such rigorous curriculums offered by graduate schools in America, it must be easy for their students to negate the Bible as a trivial book. I mean, how can reading the Bible compare with the gruelling studies required in law, medical and engineering schools in the U.S.?

But a casual look at our modern world reveals that we need the Bible as much as we need the knowledge offered in universities. Let's analyze, for instance, the news that is reported in the newspapers every day.

Over the past two years, I have been ardently reading the "Nation", Kenya's leading newspaper. In my readings, I have noted that even though the news change every day, the underlying themes remain the same, day in and day out.

The underlying themes? They are what politicians are saying, how government funds are being stolen, what tragedies have taken place, how people are killing each other, how women are raped, which children have been defiled, how businesses are faring, and how some folks are succeeding in their endeavors.

All those reports in the newspapers are enough to make us fearful of the future. They can also make us sick with jealousy. And we can't successfully deal with that fear and jealousy with only the knowledge offered at the universities. That's where the Bible comes in.

The Bible has advice on every issue we humans face during our time on this planet. It talks about theft, corruption, leadership, and human rights. And it also talks about how married couples should live with each other and raise their children.

Personally, I have seen the relevance of the Bible in my life. In April 2007 when I was leaving Starehe Boys' Centre where I had my high school and college education, I was laden with a lot of knowledge and a number of skills. I could, for example, create a website and play Mozart's "Sonata in C" on the piano.

Yet even with all that knowledge and skills, I struggled with timidity and confusion. I could hardly look people in the eye, something that made me an easy target of slander, bullying and suspicion.

Besides struggling with timidity and confusion, I was also prone to feeling bitter, guilty and jealous. And in 2008 when I was a second year student at the university, I turned rebellious. Then I became slothful and gluttonous - bad habits that took me over a decade to overcome.

Those experiences, unpleasant though they were, have made me appreciate the Bible more, for I have found in it the solutions to overcoming my bad habits and negative thinking patterns. And that appreciation of the Bible has made me subscribe to daily devotionals on the internet. These days, I delight in studying the Bible as much as I do in eating.

Now that I understand the Scriptures more, I agree with whoever said that the Bible is God's great love letter to us. You'll also agree with that if you've studied the books of Isaiah and Jeremiah.

Although the books of Isaiah and Jeremiah are not as easy to digest as the books of Psalms and Proverbs, they have some inspirational passages worthy of memorization. Who hasn't heard of Jeremiah 29:11 which talks of God's wonderful plans for our future? My favorite passage though, is the following one from the book of Isaiah:
So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with My righteous right hand. (Isaiah 41:10)
I like that passage so much that I sometimes recite it in my thinking, especially when I find myself worrying about the future. It often soothes my soul with its assurance that God is directing my steps.

My beloved reader, I encourage you to also include the Bible in your reading repertoire. Read novels, yes, and books related to your field of endeavor. But don't neglect the Bible since it has the potential to set you free from guilt, worry, jealousy and bitterness. It can also heal you, comfort you and feed your soul. Adieu!

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NEW! NEW! NEW! If you missed my social media update three days ago, let me take this opportunity to inform you that I have produced a new hymn titled "One Day". Just click on that link in blue to listen to the hymn.

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Bible Quote

"Always be full of joy in the Lord; I say it again, rejoice! Let everyone see that you are unselfish and considerate in all you do... Don't worry about anything; instead pray about everything; tell God your needs and don't forget to thank Him for His answers. If you do this, you will experience God's peace, which is far more wonderful than the human mind can understand."

~Phillipians 4:4-7 (TLB)

About the Author

Name: Thuita J. Maina
Nationality: Kenyan
Lives in: Kiserian, Rift Valley, Kenya
Mission: To inspire the world to godly living, one person at a time.

Just For Laughs

There was this drunkard named Azoge who loved drinking at Josiah's Bar. On being told a certain Hon. Nanga was flying to America to be conferred a law degree so that he could be admitted to the bar, Azoge replied, "Why fly all the way to America to be admitted to the bar while you can get into Josiah's Bar any time?"



The 7 Deadly Sins

  1. Pride
  2. Envy
  3. Gluttony
  4. Lust
  5. Anger
  6. Greed
  7. Sloth

Author's Note

I am learning to treat life as a journey, not a destination. So I am trying to enjoy each day as I anticipate to fulfill my dreams especially meeting my soulmate and traveling abroad. Tomorrow may never be mine.

Fun Facts

  1. The fear of having no cell-phone service, running out of battery, or losing sight of your phone is called Nomophobia, reportedly affecting 66% of people.
  2. A single Google search needs more computing power than it took to send Apollo 11 to the moon. The Apollo computer was less equipped than a modern toaster.
  3. Besides being some of the biggest names in the tech industry, HP, Apple, Google and Microsoft share another commonality. They all started in garages.
~Extracted from Codingforums.com

Health Tip

So many of us take for granted the wonderful construction of the human body and the workings of its various parts. Some of us even expect it to function efficiently with less than the minimum care and attention. Learn the much you can about your body and how the care of it can help to give you that greatest blessing of all - good health.


Wonders of the Modern World

  1. The Simplon Tunnel
  2. The Sky-scrapers of New York
  3. The Boulder Dam of Colorado
  4. The Panama Canal
  5. The Golden Gate Bridge
  6. The Taj Mahal at Agra in India
  7. The North Sea Oil Drilling Rigs

Great Example for Politicians

"My life in politics was a joy. I loved campaigns and I loved governing. I always tried to keep things moving in the right direction, to give more people a chance to live their dreams, to lift people's spirits, and to bring them together. That's the way I kept score."

~Bill Clinton

Scientific Marvels

  1. Space travel
  2. Heart surgery
  3. Fibre-optics communication
  4. Concorde
  5. Computers & Radios
  6. Anesthetics
  7. The atom bomb

My Supreme Desire

Although I'd like to be rich and famous, my supreme desire is to be radiant: to radiate health, cheerfulness, calm courage and goodwill. I wish to live without hate, guilt, worry, jealousy, cynicism and envy. I wish to be honest, natural, confident, clean in mind and body - ready to say "I do not know" if it be so and to treat all men with kindness - to meet any loss, failure, criticism and rejection unabashed and unafraid.



Greatest American Presidents

  1. Abraham Lincoln
  2. George Washington
  3. Thomas Jefferson
  4. Franklin Roosevelt
  5. Theodore Roosevelt
  6. Woodrow Wilson
  7. Andrew Jackson

Making Peace With the Past

"Dwell not on your past. Use it to illustrate a point, then leave it behind. Nothing really matters except what you do now in this instant of time. From this moment onwards you can be an entirely different person, filled with love and understanding, ready with an outstretched hand, uplifted and positive in every thought and deed."

~Eileen Caddy

Toughest Colleges to Get Into

  1. MIT
  2. Princeton
  3. Harvard
  4. Yale
  5. Stanford
  6. Brown
  7. Columbia

Why You Should Trust God

"Men and women who turn their lives over to God will find out that He can make a lot more out of their lives than they can. He will deepen their joys, expand their vision, quicken their minds, strengthen their muscles, lift their spirits, multiply their blessings, increase their opportunities and pour out peace."

~Ezra Taft Benson

The 7 Greatest Scientists

  1. Albert Einstein
  2. Isaac Newton
  3. Galileo Galilei
  4. Nikola Tesla
  5. Aristotle
  6. Archimedes
  7. Charles Darwin

You Matter

"Always be yourself. Never try to hide who you are. The only shame is to have shame. Always stand up for what you believe in. Always question what other people tell you. Never regret the past; it's a waste of time. There's a reason for everything. Every mistake, every moment of weakness, every terrible thing that has happened to you, grow from it. The only way you can ever get the respect of others is when you show them that you respect yourself and most importantly, do your thing and never apologize for being you."

~Unknown

The Most Industrialized Nations

  1. The United States
  2. Japan
  3. Germany
  4. France
  5. United Kingdom
  6. Italy
  7. Canada

Keys to Success

"...in his effort to withstand temptation, to economize, to exercise thrift, to disregard the superficial for the real - the shadow for the substance; to be great yet small, in his effort to be patient in the laying of a firm foundation; to so grow in skill and knowledge that he shall place his services in demand by reason of his intrinsic and superior worth. This is the key that unlocks every door of opportunity, and all others fail."

~Booker T. Washington

The 7 Social Sins

  1. Politics without principle
  2. Wealth without work
  3. Pleasure without conscience
  4. Knowledge without character
  5. Commerce without morality
  6. Worship without sacrifice
  7. Science without humanity

Cherish What You Love

"Cherish your visions, cherish your ideals, cherish the music that stirs in your heart, the beauty that forms in your mind, the loveliness that drapes your purest thoughts - for out of them will grow all heavenly environment, of these if you but remain true to them, your world will at last be built."~James Allen

The World's Largest Cities

  1. London in England
  2. New York in the United States
  3. Tokyo in Japan
  4. Berlin in Germany
  5. Chicago in the United States
  6. Shanghai in China
  7. Paris in France

Benefits of Optimism

"In terms of success, optimistic people out perform their pessimistic colleagues. Research shows that they are consistently promoted higher and make more money while working fewer hours than those who think pessimistically. Optimists also contribute more significantly to social progress. It is the optimists who start and run successful companies, who win elections and carry out reforms, and who make breakthroughs in the realms of science and technology."

~Pepe Minambo

The World's Greatest Lakes

  1. Caspian Sea in the Commonwealth of Independent States, C.I.S. (formerly U.S.S.R)
  2. Lake Superior in North America
  3. Victoria Nyanza in Central Africa
  4. Aral Sea in C.I.S.
  5. Lake Huron in North America
  6. Lake Michigan in North America

Demonstrating His Love

"Take your communication for instance - the way you address others. It ought to be with loving, gracious and edifying words. Never talk people down. Never use words that hurt and demean people. Communicate excellently with others without destroying their self-image or making them feel sorry for themselves. Talk to people in a way that they never forget the excellence of your words, the love and grace of Christ that you communicated. It's how God wants us to love."

~Dr. Chris Oyakhilome

World's Longest Rivers

  1. Missouri-Mississipi (U.S.)
  2. Amazon (Brazil)
  3. Nile (Egypt)
  4. Yangtse (China)
  5. Lena (Russia)
  6. Zaire (Central Africa)
  7. Niger (West Africa)